Leonard Durfey

49 Flips | 2 Magazines | @LeonardDurfey | Keep up with Leonard Durfey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leonard Durfey”

Drinking This 1 Hour Before Going to Bed Burns Belly Fat in 7 Days

Flush the fat away, flatten your tummy and get leaner body by including this incredibly tasty drink in your diet routine. It will do magic for you …

Japanese Inspired Shoes You Wrap Around Your Feet

These are the Vibram Furoshiki wrap-around shoes. They were inspired by traditional Japanese Furoshiki fabrics used to wrap gifts or transport goods. …

Clothing

A First Look at the adidas Originals Yeezy Boost 350 "White"

All white everything for the next colorway of the popular 350’s.<p>With the hype over the “Black” adidas Yeezy Boost 350 at an all time high since its release last weekend, it seems only appropriate that a new colorway is already surfacing. With a “gray” and “black” iteration in the books, what’s next …

Shoes

7 Timeless Tips to Learn Any Language in Days, Not Years

Learning a new language comes with incredible side benefits, including enhanced brain performance, cultural knowledge, and career opportunities. …

Language Learning

Six Foods That Naturally Improve the Health of Your Eyes

Our eyes are the key to our most important sense – our vision. They’ve been called windows to the soul, but more importantly, they’re our windows to …

Nutrition

31 Signs You're Not Getting Enough Vitamins

Dietitians Emily Haller and Keri Gans on the dead giveaways that you need to step up your nutrient intake.<p>Back in 2004, nutritionists everywhere were screaming at movie theater screens, threatening to boycott <i>Mean Girls</i> when Regina George "innocently" (you never know with Queen Plastic) asked how …

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Fitness Tips<br>• Health Tips<br>• Weight Loss Plans<br>• Health Articles<br>• Diet …

25 Best Foods to Eat for Muscle Definition

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

Nutrition

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Health and Fitness News<br>• 5-Minute Total Body Workout<br>• Healthy Diet …

Get in the Mood with These Healthy Foods

Recently released scientific findings show that we’re far more interested in romance and sex after we’ve enjoyed a good meal. (Apparently, a rumbling …

The 5 Best Supplements For Your Health

Health

Surprising High-Protein Foods for Weight Loss

But AJ can't populate every film (would that it were so), and the best high-protein diet doesn't come from a cage. You know you need protein for a …

Nutrition

How to Make Protein Shakes for Weight Loss

Need a healthy meal in a hurry? Forget Burger King and Chipotle. Protein shakes may be the fastest food of all.<p>There’s little to no prep work, no …

Nutrition

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Nutrition

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Eat This, Not That! for a Quick Healthy Breakfast | Eat This Not That

The key phrase being <i>supposed to</i>.<p>While some believe that sitting down to a nutritionally-lacking breakfast is better than skipping the morning meal …

Nutrition

GT-R Style: 1972 Nissan 2000GT-X

This Nissan Skyline originated as a 2000GT-X model which the previous Japanese owner converted to a GT-R clone. The GT-X model Hakosuka came standard …

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The Top 10 Metabolism Boosting Foods

As we get older, our metabolism naturally slows down. For some of us that means that it finally will work at an average rate; for others it means …

Nutrition

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The 6 Best Vegan Supplements

As a vegan, making sure you get adequate nutrition is very important. Since many vitamins and minerals are more readily available from animal …

Wellness

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This One Fruit Kills Malignant Cells of 12 Different Types of Cancer

<i>Sponsored Links</i><p>by Christina Sarich <br>Natural Society<p><b>What would you do if you found out that the extract from a single fruit could keep the rogue cells</b> …