Leo Clarke

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Jobs You Probably Never Considered, the Health Benefits of Yoga, and a Billboard that Kills Zika Mosquitoes

GIF<p>Some Monday morning inspiration, career options your guidance counselor probably never suggested, the real health benefits of yoga (that don’t …

7 Ways to Turn Your Life Around

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you could get just one thing through your head, life would be so much better it would turn your whole world upside down. No kidding.<p>Before I tell you what that one thing is, I need to set the mood. Have you ever had an epiphany where …

Self-improvement

Repair and Maintain Your Bike with These 6 Projects

Spring is here (um… at least theoretically). If you’re a cyclist, there’s nothing like early spring weather for some scenic and glorious riding, peddling off a few of those extra winter pounds, and blowing the dust off of a season’s worth of cabin fever. Spring is also a great time to blow the dust …

Time Traveling Bong Is the Science Fiction Stoner Comedy We've Been Waiting For

Duuuuuude. I know we’re all fired up about the <i>Rogue One</i> trailer today, but take a moment to watch the trailer for <i>Time Traveling Bong</i>, too—Comedy …

The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books

By the time I was 15 years old, my mom, sister, and I had moved homes at least 25 times. My father was an alcoholic. I was getting government-paid …

How to record phone calls on iPhone, no jailbreak or additional apps required

Apple’s gone to great lengths to guarantee the privacy of your phone calls. For instance, when you call someone or receive a call, audio from the …

Apps

43 Truths About People, Relationships And The Rollercoaster Of Life

Life, with its many twists and turns, cannot be compared to any other solitary thing. Life is too deep, wide, strange, evocative, breathtaking, …

8 Toxic Habits That Are Destroying Your Happiness

Believe it or not, you are sabotaging your own happiness every day. But you can change that. Here are 8 things destroying your happiness that you can …

Thomas Edison

40 Things You'd Better Do Before 50

Everyone lives once only. Though all of us have plenty of dreams and goals, it usually ends up with nothing done. And a number of us end up just …

Headphones That Get You High on Dopamine Are Tipped to Go on Sale Next Month

When the music is not enough.<p>Headphones that stimulate the release of dopamine in your brain and reportedly make you feel high as hell have been …

The Brain

Science Says This Hack Can Help You Stop Smoking Weed

The Weed Tracking Technique is a simple hack that's backed up by science. It will increase your willpower and help you to stop smoking weed.

Apache2 Ubuntu Default Page: It works

A simple 2-minute trick to calm a racing mind

Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night.<p>Think about how many times you’ve agonized over some dumb thing you said. Or rehearsed a conversation that hasn’t happened—and might not ever. Or couldn’t get that …

Mindfulness

The Moment I Realized I Had A Drinking Problem

I was reading a book I wrote when I realized: I had to give up drinking.<p>This happened a few months back. I had just finished writing this novel, and was reading it over one more time, the way I always do before a piece of my work is published. And it was hearing my own words about addiction to …

Alcohol

This Makes Learning Guitar Fun and Funny

In this "turnt up" lesson, you will begin learning guitar by playing the E minor chord in the simplest way possible.

7 TED Talks That Help You Start (and Maintain) Good Habits | Inc.com

You probably know it's a lot easier to create a good habit than to get rid of a bad one. Forming good habits is one of the few ways you can create better, healthier, or more productive behavior. But how do you start these great habits? And how do you get them to stick?<p>As with so many things, TED …

Self-Criticism

Banish those midlife blues – the secret to happiness starts with one small step

Expert behind survey on middle-age misery says it’s better to be outdoors with friends – and to throw away the self-help books<p>Feeling on the verge of a midlife crisis? The key to a happier you can be simple: switch off your mobile now and again, listen to music, head outdoors, or spend some time …

Happiness

How I started to bring meaning to my life

<b>Last year, at work and at home, I had been feeling increasingly disconnected and anxious and I didn't know why. While writing and reporting on public</b> …

5 Cannabis Comedy Sketches From Forgotten TV Shows

Sketch comedy wasn't invented for television by a long shot, but early variety shows and later dedicated shows featuring a regular cast of sketch …

16 Ways To Improve Your Mental Health In 2016

New Year's resolutions often focus on improving <i>physical</i> health, but what if you focused on mental health this year?<p>While the culture at large often dismisses mental self-care, in part because of the stigma against those facing mental illness, emotional well-being is a priority for everyone: One in …

Mental Health

Here's what happened when I started doing 40-minute meditation sessions every morning

Stressors include travel, family, and the early onset of all that year-end noise. Daily exercise can help you feel better, but a recent injury has limited what I can do.<p>So about one week ago, I started meditating before work each day. Friends from my yoga community had been encouraging me in this …

Meditation

How to talk to anyone: the experts' guide

Handle awkward date silences, end a conversation with a stranger – plus chat to your children, your parents and your boss. Our panel shares their secrets<p><b>How to talk to… children and teenagers, by family therapist Karen Holford</b><p>Children often don’t have the words to say what they’re feeling, and they …

Relationships

8 Ways To Remember Absolutely Everything You Learn

Do you struggle to remember everything you've learned? Check out 8 mind tips and tricks that can help you to make sure you remember everything you …

23 Proven Strategies to Get Through Any Hardship - and Thrive

Nobody sets out in their life to fail, get hurt by others or get ill, go bankrupt, take on massive debt, take punches from the world until they …

Job Centre advisers will be based at food banks, Iain Duncan Smith reveals

The Work and Pensions Secretary has said Job Centre workers could be stationed in food banks to help people claim benefits and find employment<p>Food banks will be staffed with Job Centre advisers to help people back to work if charities agree, Iain Duncan Smith has announced.<p>The Work and Pensions …

Iain Duncan Smith

4 Meditation Secrets For People Who Can’t Meditate

Scientists, businessmen, and yogis agree that meditation is one of the most beneficial and effective practices for a happy, healthy, and …

Meditation

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …