Lena Fan

13 Added | 2 Magazines | 4 Likes | 2 Following | @LenaFan | Keep up with Lena Fan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lena Fan”

26 Gooey Pasta Bakes You'll Want To Eat All Week

Lovin' in the oven.

How to Become an Inspirational Leader (Infographic)

Senior Entrepreneurship Writer at CNBC<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To be a good leader, you need to have quick wit. But to be a great leader capable of motivating individuals to work toward a common goal, you need a whole lot more than smarts -- you need <i>emotional</i> …

Leadership

There Are Learning Styles, But…

…the learning styles that most people think of when we use the phrase are bunkum. Despite this seeming to be common knowledge I still surprise groups …

24 Diagrams To Help You Eat Healthier

Including quick and easy dinner recipes, a Paleo shopping list, a guide to portion sizes, and more.

The Best Thing You Can Do In 2015? Learn How To Say No To People

Be honest: how hard do you find it to say the word: no?<p>We're not referring to saying no to things you don't like or don't actively want to do - we're …

This Core Exercise Is EVERYTHING

Meet the killer move that's missing from your life.<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Rotating T Extension:</b> If your core routine …

6 foods to boost your immune system

Your immune system plays a key role in overall health and wellness. Unfortunately, your immune health can be compromised by destructive free radicals and oxidative stress from environmental and lifestyle factors. Eating foods rich in immune-boosting nutrients is essential to supporting your overall …

Nutrition

13 Recipes for a Wintery Weekend Breakfast in Bed

Aren’t Saturday mornings, like, the best? Everything seems to slow down and you can sit under the covers with a cup of coffee and chat or read the paper. And wintry Saturdays? Forget about letting those feet hit that cold floor. Then again, when there is a delicious breakfast to be had, it’s worth …

Breakfast

The Ultimate Guide to Cleaning Your Makeup Brushes

This year, spring-cleaning comes early—at least for our beauty tools. No matter how flawlessly your favorite makeup brushes may perform, the only way to keep them bacteria-, dust-, and dirt-free is with a weekly washing. For tips, we turn to makeup artist <b>Troy Surratt,</b> who recently released his own …

Beauty

Mindfulness Can Literally Change Your Brain

The business world is abuzz with mindfulness. But perhaps you haven’t heard that the hype is backed by hard science. Recent research provides strong evidence that practicing non-judgmental, present-moment awareness (a.k.a. mindfulness) changes the brain, and it does so in ways that anyone working …

BEAUTY BASIC : BROWS