Len Dainty

14 Flips | 5 Magazines | 13 Likes | 1 Following | 7 Followers | @LenDainty | Keep up with Len Dainty on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Len Dainty”

We Can't Figure Out Why This Divine Italian Espresso Drink Hasn't Taken Off Here

Cold, light, sweet, and caffeinated, caffè shakerato is the warm-weather drink we so desperately need.<p><i>Every Friday, we're publishing This Good Thing,</i> …

Naked cleaner reveals the secrets of her job

Those looking for a career change this year are in luck - because we've found the perfect new role for you.<p>Job seekers are being offered £45 an hour …

How to Lose 5 Pounds of Belly Fat in 30 Days | Inc.com

You want a trimmer waistline. You want to lose a few pounds of belly fat in a relatively short period of time. Shoot, you'd even love a set of six-pack abs.<p>That's great, because when you reduce your percentage of body fat (especially when you lose visceral fat like belly fat), you reduce the risk …

Fitness

'Women's Running' makes history by featuring first hijab-wearing marathoner on its cover

<i>Women's Running</i> is not your typical fitness magazine. In other words, it has made a concerted effort to feature women of all different ages, …

AX-Lightness reveals 6.7kg Vial evo Gravel prototype

German firm AX-Lightness has revealed details on a forthcoming gravel bike that’s set for release in early 2017. A first of this kind from the …

Mountain Biking

Roval CLX 40 wheels

<b>Type: Clincher</b> <b><br>Rim depth: 40mm</b> <b><br>Internal rim width: 16.2mm</b> <b><br>Spoke count: 18 front; 24 rear<br>Deflection: 6.53mm front; 7.36mm rear</b><p>We are in the midst of a …

Cycling

SH+ debuts new Italian-made aero Shalimar helmet and RG5000 glasses

Having been manufacturing helmets and accessories in Italy for other companies and their own brand for more than 30 years, SH+ is a bit of a holdout …

Apple Peanut Butter Banana Smoothie - Natalie's Happy Health

Creamy Apple Peanut Butter Banana Smoothie is the perfect HEALTHY breakfast. It’s loaded with nutty peanut flavor and many nutrients – plant based …

Nutrition

This burger is being described as the world's healthiest meal

Burger, chips and a shake - not your classic healthy meal.<p>But this is not your average McDonald's or Shake Shack. This meal is made from more than 50 …

Everything we love to eat is a scam

Among the many things New Yorkers pride ourselves on is food: making it, selling it and consuming only the best, from single-slice pizza to four-star …

Review: Garmin's Fenix 3 HR is an iOS-connected smartwatch for fitness fanatics

Review<p>Garmin's highest-end smartwatch in some ways sets a gold standard for fitness trackers, but for the layman, it can be simultaneously …

Heart Rates

Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment

Ever wondered why the heart never gets a cancer. The heart might get affected eventually by cancer of any other part of the body but we never hear of …