Lena K

20 Flips | 1 Magazine | 13 Likes | 1 Following | @Lekova8 | Keep up with Lena K on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lena K”

How to Make Gut-Nourishing Pho with Detoxifying Cilantro, Zucchini & Coconut Aminos Instead of Rice and Soy

Total Time<p>50 minutes<p>Serves<p>4-6<p>Meal Type<p>Beef, Bison & Lamb,<br>Gluten-Free,<br>Gluten-Free,<br>Main Dishes,<br>Paleo,<br>Paleo,<br>Side Dishes & Soups,<br>Soups & Slow Cooker<p>Diet …

Harvard Neuroscientist: Meditation Reduces Stress and Literally Changes Your Brain

<i>Futurism only supports products that we use and love. The Gravity Blanket is one of those products. A subsidiary of Futurism launched this product</i> …

Mindfulness

The Scientific Truth About Planet Nine, So Far

Last year, two astronomers were looking at the most distant objects orbiting our Sun ever discovered, when they noticed something funny. These ultra-distant Kuiper belt objects, instead of having their orbits oriented at random, were both swept off in one particular direction and tilted in the same …

Astronomy

Humanity’s strange new cousin is shockingly young — and shaking up our family tree

By Sarah Kaplan<p>, Reporter<p><i>Homo naledi</i>, a strange new species of human cousin found in South Africa two years ago, was unlike anything scientists had ever seen. Discovered deep in the heart of a treacherous cave system — as if they'd been placed there deliberately — were 15 ancient skeletons that …

Anthropology

This Intimidating Parasite Burrows Into Its Host's Eye And Hijacks Its Brain

Where is my mind.<p>Biology is really one big horror story. You don't need to look much further than the various types of parasites that drive their …

Arms All Day Strength Workout

Sometimes it's the tiniest movements that end up giving you the biggest burn. That's the idea behind this workout, which was designed exclusively for …

Trump singles out historically black college funds in signing statement

<b>Washington (CNN) —</b> The White House pushed back Sunday on questions about a signing statement President Donald Trump added to the latest government spending bill Friday that said his administration would treat minority spending programs -- including one to help historically black colleges pay for …

HBCUs

The Great Debate: Sleep vs. Exercise | Valet.

The sun's just coming up and my alarm goes off. I roll over and look at my sneakers—I was planning on going for a run before work—but here's the …

Cancer Causes, Risks And What To Eat, Drink And Do To Fight Off The Disease

<i>This question originally appeared on Quora. Answer by Ray Schilling.</i><p>We have a higher life expectancy than a few decades ago. As cancer is a disease …

Elon Musk Just Gave Some Brilliant Career Advice. Here It Is in 1 Sentence

In his recent TED interview, the serial entrepreneur hit on what it takes to develop a successful mindset.<p>Spearheading the sustainable energy movement. Attempting to solve rush hour traffic. Exploring the unknown regions of outer space. Responding to fans (and critics) on social media. To say …

The Next Phase Of Human Evolution Could Include Immortality

People may merge with machines.<p>What will humans be like in 1,000 years? They will likely be taller, bionic and maybe even immortal.<p>TechInsider looked at the possible future of the human race after another 10 centuries of evolution and found people and machines could literally join together ― …

Evolution

6 Facts From the Tragic History of the Lobotomy

Increasing public awareness and mental health advocacy has brought the shameful history of the lobotomy out of the shadows and into the cold light of …

Scientists are waging a war against human aging. But what happens next?

“I understand it takes a certain amount of guts to aim high.” —Aubrey de Grey<p>We all grow old. We all die.<p>For Aubrey de Grey, a biogerontologist and chief science officer of the SENS Research Foundation, accepting these truths is, well, not good enough. He decided in his late twenties (he’s …

The data prove it: Choosing to go gluten-free is bad for you

For most of us, gluten is more or less synonymous with carbs.<p>This perception isn’t <i>totally</i> false—gluten is a protein found in grains, which include brewer’s yeast, and any kind of wheat (and therefore flour), which is a major component of breads and pastas. So for a lot of people who try to go …

Holistic Medicine

Tony Robbins reveals the first thing you need to do when you wake up in the morning

Whether you wake up early or late, we all can agree that our morning routines are crucial. They shape our mindset and ability to be productive for …

Life Goals Are a Waste of Time, Here’s What You Should Do Instead

People set all kinds of goals. To visit Paris and see the Eiffel Tower, to run a marathon in less than four hours, to swim with dolphins, to earn a …

After North Korea criticism, China says wants to be good neighbor

BEIJING (Reuters) - China said on Thursday it wants to be good neighbors with North Korea, after the isolated country’s state news agency published a rare criticism of Chinese state media commentaries calling for tougher sanctions over the North’s nuclear program.<p>The United States has urged China, …

North Korea

Please Pass the Algae

Try not to think of it as pond scum. Better "Earth's first superfood." Or the new parsley. Whatever the moniker, algae is heading for a regular place …

Biofuel

23andMe study focuses on why we experience pain differently

We all experience pain differently, and what's excruciating for you might not even be worth mentioning for another. There are studies that looked into the difference in pain tolerance between individuals and some even found associations between people's pain tolerance and their gender and …