Leila Nery

612 Flips | 3 Magazines | 225 Likes | 3 Following | 1 Follower | @LeilaNery2015 | Keep up with Leila Nery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leila Nery”

What Will You Do When You Age? This Woman Has An Idea

When my stepdad called to say that my mother was dying and I should get on a plane to come home, I hopped on the first available flight. She waited …

Hair Color

The 5 Essential Oils for Allergies That Can Replace Your OTC Meds

Truth be told, my allergies basically ruin my life in the spring, and after over a decade of taking the same over-the-counter medication year-round, …

Essential Oils

Fifteen good foods for high blood pressure

Changing the diet can significantly reduce high blood pressure. Research has shown that certain foods can lower blood pressure, both right away and …

Nutrition

5 Ways to Manage the Unbearable Feeling of Being Overwhelmed

The demands of modern life continue to increase, even as our time does not.<p>Do you feel like your to-do list is getting longer by the day? No matter how much time you spend, you can never get to the end. You feel like a hamster running on a circular treadmill, working hard but not getting …

Time Management

Stem cell therapy reverses sight loss and lets people read again

Two people with severe sight loss can now see well enough to read after receiving tissue grown from human embryonic stem cells.<p>A man in his 80s and a …

Male birth control pill one step closer to reality, researchers say

<b>(CNN) —</b> For decades, birth control pills have exclusively been used by women. But a male birth control pill that is both safe and effective may be on the horizon, according to a new study.<p>The results of the study were presented Sunday at the annual Endocrine Society meeting in Chicago. The …

Women's Health

When Did Americans Stop Marrying Their Cousins? Ask the World’s Largest Family Tree

Before the Industrial Revolution in the United States, Canada and Europe, you might have ended up married to a fourth cousin. People didn’t travel far to find a spouse, and the closer you were to home, the more likely it was you’d marry within your family.<p>Then, in the late 19th century, something …

Genealogy

Researchers Identify Five Different Types of Diabetes, Not Just Type 1 and Type 2

For many years, diabetes cases have largely been classified as either type 1 or type 2. But a new study suggests that there may actually be five …

Diabetes

Coffee may come with a cancer warning in California

<b>(CNN) —</b> California coffee shops may soon be forced to warn customers about a possible cancer risk linked to their morning jolt of java.<p>The state keeps a list of chemicals it considers possible causes of cancer, and one of them, acrylamide, is created when coffee beans are roasted.<p>A lawsuit first …

Coffee

Scientists say they can predict who you're friends with based on brain patterns alone

Maybe your friends really do "just get you" after all.<p>At least, that's what a new study of graduate students at an Ivy League school suggests.<p>For that study, published Tuesday in the journal Nature Communications, a group of brain researchers and social psychologists at Dartmouth College looked at …

Got a good feeling about someone? You probably just like the way they look.

Humans have a surprisingly primitive way of sizing up strangers<p>Ivan Pavlov had many research pursuits, but it’s his work with dogs that made him a household name. The Russian psychologist carried out unusual experiments on the behavior and gastric function of lovable mutts with names like Muyrka …

Psychology

How to survive a nuclear bomb: 3 steps to save you in case of a missile or attack by North Korea

How likely is the threat of nuclear war? Despite escalating tensions with North Korea, some experts say fears are overblown. Others caution that the …

This year’s record-breaking flu season, explained

One in 10 Americans who have died in the past week died from flu or pneumonia.<p>Flu is nearly everywhere in America right now. If you’re not sick, there’s a good chance some of your friends, family members, or colleagues are.<p>Around the country, this flu season brought reports of doctors’ offices and …

Public Health

8 passos para apagar seus rastros na internet

A internet é como uma memória infinita, eterna e coletiva que guarda tudo: de suas buscas mais vergonhosas a comentários e fotos inapropriadas.<p>Muitas vezes nem sequer nos lembramos de tais momentos - afinal, quem é que se recorda do perfil no MySpace ou de mensagens no Facebook enviadas há dez anos?<p>…

Cor-de-rosa a peso de ouro

Estudo da Agência Federal Antidiscriminação da Alemanha mostra que as mulheres pagam mais por produtos e serviços praticamente idênticos aos …

Veja 31 dicas incríveis de decoração de quarto pequeno

Se você tem um quarto pequeno, veja como tornar o espaço em uma verdadeiro reduto de descanso e com a sua cara! Um ambiente com metragem reduzida …

This blood test may be able to detect 8 types of cancer, study says

<b>(CNN) —</b> Scientists have made progress on developing an experimental blood test that could detect many types of cancer in their early stages, and possibly even their locations in the body.<p>The noninvasive blood test was shown to detect the presence of common tumors of the ovary, liver, stomach, …

Cancer

Research Shows the Best Resumes and Cover Letters Use These Words and Phrases (in Moderation)

If you want to land an interview, create resumes and cover letters that are light on self-promotion and heavy on ingratiation.<p>While your résumé won't get you the job you really want, if you're following a standard hiring process, a good cover letter and résumé are necessary to get you to the next …

Employment

26 Pieces Of Bedding That Only Look Expensive

Because you deserve to nap and watch Netflix in the lap of luxury.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

7 signs you might be magnesium deficient – and why it’s important you’re not

Over a third of adult Canadians aren’t getting adequate intakes of magnesium through their diets. In fact, magnesium is among the four nutrients that …

Cheating and manipulation: Confessions of a gaslighter

<b>Greg, a Canadian lawyer, is 28 but he's already had 11 serious relationships. He says each of those relationships ended with infidelity, on his part, and severe self-doubt on the part of the women. He is a self-confessed "gaslighter".</b><p>"Looking back it's clear that I was gaslighting the women and …

Psychology

Rich people choose their friends differently than the rest of us

Who you associate with on a regular basis determines the circumstances of your life.<p>In my extensive research for my book "Change Your Habits Change Your Life," I found that one of the hallmarks of wealthy, successful people was their ability to somehow break free of the human tendency to …

Potassium Broth Is the Key to Slimming Belly Bloat and Boosting Metabolism

Chances are, if you've ever heard of potassium broth, you've wondered about its health benefits. Though the detox solution on everyone’s lips in …

Nutrition

If you want to be smarter, build in an hour of daily contemplation

The word “genius” is one of the most misused terms in history.<p>While it’s often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius—and we should—but it’s about time we stopped …

Creativity

Want to Raise Successful Kids Who Aren't Perfectionists? This 27-Year, 41,000-Person Study Shows How

The study shows the wrong kind of youth movement--one of rising perfectionism. Here's why it's bad, and what to do.<p>I'd hazard a guess that one out of every three interview respondents uses "I'm just too much of a perfectionist" as the weakness to talk about in interviews--as if it were an okay …

High Blood Pressure

17 Nutrition Tips That Change Your Life

Easy Hacks for Health, Muscle, Fat Loss and More<p>1 – Use vinegar to get lean and build muscle.<p>Take 2 tablespoons of apple cider vinegar before you go …

Os 7 lugares mais bacanas para ver shows em Nova York

Fernanda Paronetto, do Behind The Scenes NYC, mostra onde você pre-ci-sa ir se é amante de música<p><b>Nova York</b> não é chamada à toa de “a cidade que nunca …

Naked cake de bolo de cenoura e brigadeiro: aprenda a fazer!

Receita é do Bendito Café, novo hotspot do bairro Jardins, em SP<p>No café da manhã, no lanchinho da tarde, depois do almoço... Não importa a hora, <b>bolo</b> …

pão de forma - a receita mais fácil que você verá hoje

Aqui em casa consumimos bastante pão de forma branco, e apesar de gostar demais de pão caseiro sempre rola aquela preguiça de preparar (preguiça é …

Uber é alvo de ataque hacker e tem 57 milhões de dados de usuários roubados

Companhia admitiu que sabia há um ano do ataque massivo ocorrido em 2016. Incidente atingiu informações de motoristas e passageiros<p>Hackers roubaram …