Leigh Moffett

14 Flips | 1 Magazine | 17 Likes | 2 Following | 5 Followers | @Leighleigh23 |

9 Rules Happy Couples Follow When They Fight

Love is a battlefield—even when it's blissful.<p>Chances are, even the most "perfect" couples you know have had their fair share of ugly spats. <b></b>“The road to intimacy is paved with ruptures and repairs,” says Dr. Wendy Walsh, Ph.D. and author of <i>The 30-Day Love Detox</i>. When it comes to relationships, …

Walsh

Cutting Calories? Here Are 8 Strategies to Combat Hunger On a Daily Basis

The biggest lie told by weight-loss gurus: You can cut calories without feeling hungry. You can’t. Here’s how to deal with it<p>The 1,200-mile drive from Cascade County, Montana, to Orange County, California, takes you past some of the more extraordinary landscapes in America—Yellowstone at one end, …

Nutrition

Sharon Osbourne Addresses Split With Ozzy Osbourne

After reports circulated that Ozzy Osbourne had moved out of the home he shared with Sharon Osbourne, his wife and manager of 33 years, Sharon has …

Music

Your BMI Can't Reveal How Healthy You Are

Your BMI, which measures weight as function of height, is supposed to capture whether you’re heavier than you should be, but increasingly, doctors …

Top 71 Motivational Quotes To Boost You Life and Your Energy

Does Motivation needed in our everyday life, No it doesn’t, when? Only if you are “made of gold”. A made of gold person doesn’t need any motivation …

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Snacking on These Foods Right Before a Meal Could Help You Lose Weight

Mom will NOT be pleased.<p>We’re about to ruin your appetite—and you’ll thank us for it. Researchers recently identified a snacking strategy that could help you avoid overeating and shed pounds.<p>For the study, published in the <i>Journal of the Academy of Nutrition and Dietetics</i>, researchers analyzed 33 …

Nutrition

Signs You're With Someone You Should Marry

Gone are the days where a simple text could cause you to doodle your new married name in a notebook — and think that is your forever person. As adults, we need <i>real signs</i> we're with someone we should marry. So here, our experts divulge five ways to judge you're dating a guy or gal who means married …

Cops: Nurse Assisted Surgery While Drunk

17 Healthy Ways to Lose Weight Fast

No crash diets allowed.<p>Sustainable weight loss doesn't happen overnight (and if it does, it's probably self-destructive). But if you're anxious to lose weight for a legit reason, follow these painless tips to improve your diet, streamline your workouts, and shed weight *the healthy way*.<p><b>1. Pregame</b> …

23 Things You Should Give Up to Be Happy

Diets. High heels.<p>Being happy should be simple, but with all these insane rules and social pressures that we put on ourselves, it's actually kind of hard. Isn't that so sad? I think it's the worst, personally. A little #LifeHack, though, is that there are things you probably do every day that make …

High Heels

6 Things Military Personnel Do That'll Help You Fall Asleep Quickly

Do these things for better Z's.<p>There's no such thing as sleeping in when you're in the military. With physical training often required every single morning before work, many service members are up and at 'em before our first alarm even goes off.<p>And while the military certainly isn't perfect when it …