Leigh Blood

51 Added | 12 Magazines | @LeighBlood | Keep up with Leigh Blood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leigh Blood”

7 Reasons Why New York Style Salsa Is a Worldwide Favorite

story by Danceus Staff for DanceUs.org<p>followfollowing<p>Whether you're new to salsa dancing or a long-time devotee, you may not be familiar with all the …

Overcoming Insecurity and low self esteem

Real Self Confidence and Esteem is based in Emotion, not a Self Image<p>To build self confidence and overcome low self esteem is to change how we feel …

Self-help

Quick Chicken Potpie

How to Make It<p>Step 1<p>Preheat oven to 375°. Heat 2 tbsp. oil in a 4-qt. pot over medium heat. Add carrot, onion, and celery and cook, stirring often, …

Grilling Recipe: Teriyaki Pork Tenderloin

Combine the soy sauce, pineapple juice, 2 tablespoons of brown sugar (3 tablespoons for a sweeter sauce), mirin, sesame oil, ginger, and garlic in a …

Cooking

CookingLight_Hi-Contrast_Reg_WEB

How to Make It<p>Step 1<p>Combine 2 tablespoons oil, rosemary, and garlic in a bowl. Add chicken; toss to coat. Cover and let stand at least 30 …

Mushrooms

add

Ingredients<p>2 celery stalks, cut into 1/2-inch dice<br>• 2 medium carrots, peeled and cut into 1/2-inch dice<br>• 1 Granny Smith apple, peeled, cored, and cut …

Carrots

Baked-Eggplant Parmesan

Choose firm, smooth eggplants. We bake rather than fry ours for less mess and less fat.

A leading happiness researcher says we’re giving our kids bad advice about how to succeed in life

Most parents want their kids to be successful in life—and so we teach them attitudes that we believe will help them achieve their goals. But as I learned while researching my book <i>The Happiness Track</i>, many widely-held theories about what it takes to be successful are proving to be …

How I Turned Fear and Anxiety into Joy and Fulfillment

<b>“The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.” ~Alain de Botton</b><p>I …

Home - Feldenkrais Method

9 Do’s and Don’ts of Mindful Dating

Dating in today’s world can be complicated. With more and more dating sites and limited opportunities to meet someone on-the-go, the whole situation …

Chocolate Cupcakes with Creamy Raspberry Frosting.

<i>These homemade chocolate cupcakes with creamy raspberry frosting taste like an indulgent, perfect little raspberry truffle.</i> Hi! Are you sick of the …

Dessert

Raspberry Buttermilk Cake

Simple, tender buttermilk cake topped with a nice, sugary crunch: We like it as it is, full of raspberries, but you could easily substitute any …

Break the Grip of Past Lovers

When we as women open our bodies to another, we open not only to power and love, but to incredible vulnerability and to whatever else is moving …

Three Sixty Five SPF 28 30ml

• Active Ingredient: Non-Nano Zinc Oxide 17%<br>• Non-GMO Rubus Ideaus (Red Raspberry Seed) Oil<br>• Non-GMO Prunus Domestica (French Plum Seed) Oil<br>• Organic …

The 5 best moisturizers with sunscreen

Sunscreen wins the lifetime achievement award for most important skin-care product. It prevents the early arrival of dark splotches, wrinkles, and …

Skin Care

These are the 9 best sunscreens for your face (no chalky streaks in sight)

The real estate on your top shelf (and even your makeup bag) is precious—but if there’s one product that absolutely deserves its square footage (er, …

Skin Care

The Kahina Story | Kahina Giving Beauty

I was raised on a vineyard in the Napa Valley. It was instilled in me at an early age that quality ingredients, appropriately sited and grown with …

pomegranate facial nourishing oil

key ingredients<p>pomegranate seed oil - powerful antioxidant<br>• evening primrose oil - hydrates<br>• rosewood oil - naturally rejuvenates dry, dull skin<br>• sage - …

First Signs Ageing

Quick View Add to Bag<p>Balancing Foaming Cleanser<p>$30.00<p>A balancing foaming cleanser for normal to combination skin that lifts away surface impurities …

Rigatoni with Vegetable Bolognese

Cooking

Suffering from Decision Fatigue? Here are 4 Ways to Avoid It

How many decisions do you make on a daily basis?<p>Whether you realize it or not, from the moment you wake up to the moment you fall asleep you are …

Latin Music, Merengue, Salsa, Cumbia, Bachata, Latin Jazz, Vallenato, Calypso, Reggae, Mariachi, Cuban

<b>CELEBRATE HISPANIC HERITAGE MONTH WITH LATIN MUSIC AND DANCE<br>WITH ANGEL WAGNER AND GRUPO FANTASIA.</b><p><b>BOOK ONE OF OUR POPULAR:</b><p><b>SALSA SUPPERS OR LATIN LUNCH</b> …

Besos a Escondidas - Ataca y Alemana

Recipe: Sweet Potato Protein Pancakes

They'll help you recover post-workout, and are easier than Sunday classic.<p>By · 3/15/2016, 8:00 a.m.<p>Protein pancakes photo by Emily McLaughlin<p>Put down …

When Someone Shows You Who They Are, Believe Them

<b>“When someone shows you who they are, believe them the first time.” ~Maya Angelou</b><p>I remember first hearing these words in my early twenties. I heard …

Relationships

Could the Direction You Sleep In Improve Your Health and Well-Being?

Does the position in which you sleep actually affect the amount and quality of sleep that you have?<p>Why do we NEED sleep?<p>Believe it or not, even …

Sleep

Julianne Hough: Live With Passion and Love Every Day

That’s just one reason I wanted to re-post one of the greatest episodes of the podcast to date, an interview I did over 2 years ago with the …

Dancing with the Stars

How to Tune In to Your Intuition For An Immediate Answer

Intuition is truly our inner-teacher and acts as a guide to help us understand the inner wisdom and voice of our higher self.<p>We are all born with an …

Managing Fatigue with Mindfulness

Most of us dislike being fatigued and aren’t fully open to experiencing it. However, when we practice vipassana, we use mindfulness to see the dukkha …

Mindfulness