Leibovici Florin

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I Did a 2-Minute Plank Every Day For 2 Weeks — Here's What Happened

When my team at POPSGUAR asked who wanted to try a plank challenge, my hand shot up. But <i>back in my day</i> (lol) when I was in college, a "plank challenge" consisted of taking photos of yourself lying face down, stiff as a board, somewhere crazy (it was a weird internet thing in the late 2000s). It was …

Lululemon and Gabby Bernstein want to guide your next meditation

Lululemon wants to help you keep calm and not get your Wunder Unders in a bunch this Thanksgiving while visiting your family and doing all the other …

Meditation

BBC Learning English - Course: intermediate / Unit 1

Learning English<p>Inspiring language learning since 1943<p>English Change language<p>The Grammar GameshowCourses: The Grammar Gameshow<br>• The ExperimentCourses: The Experiment<br>• News ReviewCourses: News Review<br>• Go The DistanceCourses: Go The Distance<br>• English You NeedCourses: English You Need<br>• Towards AdvancedCourses: …

Language Learning

7 Habits of Highly Ineffective People

5. They want change without having to change.<p>Stephen Covey taught us the habits of highly effective people. We learned them, we applied them, and we …