Karen Lehrman

67 Flips | 2 Magazines | 67 Likes | @LehrmanMom2014 | Keep up with Karen Lehrman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Lehrman”

Is Hummus Good for You?

It’s not the most popular dip around—salsa’s got it beat by a landslide—but over the past few decades, hummus has increasingly made its way into …

Nutrition

How to curb your procrastination habit and get stuff done

While tomorrow will always seem like the best time to start the most odious tasks, your penchant for procrastination is ultimately self-sabotage.<p>I …

Procrastination

24 Amazing Moisturizers People Actually Swear By

Cucumber Subs 4 Ways | Recipes

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Personalization

Here's the Trick to Making Golden, Juicy Chicken Breast

<b>Pat the chicken dry and season with salt and pepper.</b> Thoroughly dry the chicken on all sides with paper towels. Season with the salt and pepper on …

Taste Beyond The Tongue

Green Goddess Crunch Sandwich

Makes 2<p>Think of this as a salad sandwiched between two slices of bread.<p>September 2017Print<p>Ingredients<p>¼ cup finely chopped chives<p>¼ cup mayonnaise<p>¼ cup tarragon<p>¼ cup whole-milk Greek yogurt<p>1 lemon, halved<p>2 tablespoons extra-virgin olive oil, plus more for drizzling<p>Kosher salt, freshly ground pepper<p>½ …

Recipes

Chicken Wings

Chicken wings are one of our favorite all-american snacks. They're fun to eat, and you can make them in so many different ways. From classic Buffalo …

Banana Bread Recipe

This version of banana bread is the only one I make now. It is perfect - tender, flavorful, and it works every time. It isn't your typical quick …

15 Abs Moves That Help Make Your Core Stronger Than Ever

Your core is more than just a coveted six-pack. It's your body's powerhouse to facilitate everyday movement and strength, from carrying armloads of …

Fitness

Vegan Peanut Rice Noodle Bowl | Vegan for Everybody

This noodle bowl, inspired by the sweet, savory, and spicy flavors of Southeast Asia, is a real stunner, boasting a colorful medley of simple but …

Chicken Sausage Gumbo Recipe

From the mansions of the Garden District to tiny clapboard cottages on the bayou, gumbo, a local version of French bouillabaisse, has graced every …

Sometimes summer’s finest fruit needs no more than a dollop of dairy – but what if the occasion calls for something a little more dramatic?<p>Strawberries, as a rule, are above cooking. The season for really good fruit is so short, and that fruit’s perfume so very delicate, that to gild the lily with …

Baking

Chicken and Cheese Enchiladas

Making homemade enchiladas doesn’t have to be time-consuming, especially if you start with shredded cooked chicken that’s left over from last Sunday’s supper or purchased at your market. If you’d like to use corn tortillas instead of flour tortillas, wrap the stack of tortillas in aluminum foil and …

10 Genius Cookie Recipes for Dads Who Love Cookies

For all the dads out there who love cookies (which has to be pretty much all dads) and especially for my dad, who loves all cookies indiscriminately, I present to you the ultimate in edible gifts: 10 genius cookies—from a salty-sweet genre-defying shortbread to the butteriest chewy-crisp macaroons, …

Dessert

How to Make the Best Tiramisu

Serious Eats<p>VIDEOS<p>Watch More Videos<p>More<p>All About Chocolate<p>Everything you want to know about chocolate<p>As early as 1985, the <i>New York Times</i> began seeking to establish what it took to make "real" tiramisu, then still a relative newcomer to the American dining scene. After much searching, its report …

Baking

18 Salads to Make All Summer Long

Salad falls into the category of foods that I can make again and again, particularly during the height of summer. It's a chance to turn my farmers …

The Best Chewy Chocolate Chip Cookies Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Personalization

Raspberry Trifle with Custard and Whipped Cream

16 servings<p>This trifle recipe was inspired by our love for The Great British Baking Show. These instructions will help you get even, beautiful layers. If you want to loosen it up a bit, Mary Berry might not approve, but it’ll still be delicious.<p>June 2017Print<p>Ingredients<p>Custard<p>4 cups whole milk<p>2 …

Baking

15 Tasty Teriyaki Recipes for Easy Weeknight Dinners

If you’re obsessed with takeout like we are, you’ve probably had your fair share of teriyaki chicken. And while you’ve learned to make some of your favorite restaurant foods at home, mastering the art of dumplings and deep dish pizza, there’s always room to expand your culinary knowledge. Teriyaki …

Cooking

21 No-Bake Cookies So You Don't Have to Turn On the Oven

When it’s summer and it’s hot and you want cookies, you have a few options: 1) Turn on your oven for baking and risk your kitchen turning into the …

This Delicious Lemon Curd Tart Recipe Tastes Just Like Summer

<i>Samantha Wennerstrom lives in Santa Barbara with her husband, Todd, and daughter, Elin. Starting out with a career in publishing, Samantha created</i> …

Baking

Short of Breath? Tips for COPD Breathlessness

Mindful eating: 'Suddenly, you have power over food'

<b>(CNN) —</b> It happened by accident.<p>Kathryn Hutchinson, a 52-year-old retired teacher, was accompanying her father to a doctor's appointment last year when his doctor recommended that Hutchinson make an appointment of her own.<p>Hutchinson was diagnosed with prediabetes at the time and was obese, with …

6 anti-aging foods that can help you look and feel younger

Scientists believe physical aging can begin as soon as we’re 20 years old, with the more noticeable effects typically appearing later in life.<p>But …

14 Protein-Packed Dinners Made With A Can Of Chickpeas

Did you know chickpeas have 15 grams of protein PER CUP?! That's about 30% of your daily intake!

5 Easy Smoothie Recipes with Only 5 Ingredients | MyRecipes

There's no special technique involved when it comes to learning how to make a smoothie. It's really as simple as dropping some ingredients into a …

7 Vegetarian Meals You Can Cook Once And Eat All Week

It's no secret that prepping your food on the weekend makes it easier to eat right during the week. There's no need to order takeout or nuke that frozen mac and cheese when you've got a healthy meal in the fridge, right?<p>Right, you say. But what if you're trying to meal prep without the meat? Beef …

Healthy Eating

Hiking the West Highland Way

The spirit of Rob Roy MacGregor was palpable as we gazed over the highlands that he roamed and did battle with the English from some 300 years ago. …

Your favourite UK coastal walks: readers’ travel tips

Winning tip: <b>Llwyngwril</b> to <b>Barmouth train walk, Gwynedd</b><p>The scenery is fantastic as you travel by train through mid-Wales and along the coast from Aberdovey to Llwyngwril (a request stop). Then walk straight up the hill from the station and right along the top of the ridge until you are above Barmouth …

Scotland