Antonio Garcia-Lopez

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The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Outrage follows sexist outburst at Tokyo assembly meeting

Outrage is growing in Japan after lawmakers hurled sexist comments at an assemblywoman giving a speech this week about the need for more services for women.<p>Male colleagues heckled Your Party member Ayaka Shiomura on Wednesday during a Tokyo assembly meeting. They interrupted her with comments …

First day of Wimbledon. Loving this picture. Not so much a quartet, more pair of doubles. @TimLihoreau http://t.co/zQA8AQlrPg

Six Nations 2014: George Ford replaces axed Toby Flood as a raft of new players are called up to England squad

Toby Flood's England career seemingly at an end as Stuart Lancaster confirms squad for Six Nations<p>Toby Flood's England career looks officially over after George Ford was confirmed as his replacement in Stuart Lancaster's <b>Six Nations</b> Squad, as revealed by <i>Telegraph Sport</i> on Sunday.<p>Leicester fly-half …

England head coach Stuart Lancaster tried on several occasions to talk Toby Flood out of moving to France

Leicester fly-half has effectively ended his international career by opting to play for Toulouse from next season<p>Stuart Lancaster tried in vain on several occasions to talk Toby Flood out of his move to <b>France</b> next season, leaving the <b>England</b> head coach with no option but to concede that the …

Stuart Lancaster expects 'moments of magic' from his England young guns during Six Nations

Head coach includes 11 players aged 23 or under, including uncapped Bath duo George Ford and Anthony Watson, in squad for opener against France in Paris<p>Stuart Lancaster, the <b>England</b> head coach, pledged on Thursday night that his new crop of players for the 2014 <b>Six Nations</b> are capable of delivering …

England coach Stuart Lancaster has picked squads that send out just the right message

George Ford’s call-up brings huge talent to an international party with youthful flair and a powerful set of forwards<p>The <b>England</b> squad named yesterday gives out a really good message. At a time when a lot of the Welsh players are going to play abroad, an English player, Toby Flood, confirms he will …

8 Movies Came Out On Christmas Day — Here Are The Ones You Should See

December is a BIG movie month.<p>For those heading out to theaters on Christmas, there are eight movies coming out. Of those, four are big wide releases.<p>Not sure what to see? We've broken down which films are worth watching for everyone.<p><b>1. Skip: "47 Ronin"</b><p><b>The only reason to see it:</b> Keanu Reeves.<p>It's …

Pope Francis to Rush Limbaugh: I’m no Marxist, but I have known plenty of good Marxists

<b>(AP)</b><p>The pope responds to his conservative critics<p>Katie McDonough<p>December 15, 2013 3:36pm (UTC)<p>In an interview published Sunday in Italian news daily La Stampa, Pope Francis addressed conservative criticism of his recent statements on economic justice by explaining that he is not a Marxist, but is …

Ulster flanker Chris Henry to miss Ireland matches

AUTUMN INTERNATIONAL SERIES: IRELAND V AUSTRALIA<p><b>Ireland flanker Chris Henry will miss the games against Australia and New Zealand because of a hamstring injury.</b><p>Henry is expected to be out for six weeks although fellow Ulster player Tommy Bowe should recover from a calf injury in time to face the …

Ireland the big winners in latest world rankings

IRB World Rankings<p>Ireland the big winners in latest world rankings<p>ESPN Staff<p>November 11, 2013<p>Ireland have moved up two places to sixth in the latest …

England v New Zealand: Ten myths about the All Blacks to debunk in Talking Rugby

Don't believe all the hype about the All Blacks – no team is invincible, as England showed last year at Twickenham<p><b>1) There is no aura</b><br>New Zealand are a damn fine rugby team, as were England in their 2003 pomp, South Africa ditto when they won the 2007 Rugby World Cup and the Kiwis themselves …

Jonny Sexton set to torment Wallabies again

Ireland v Australia<p>Jonny Sexton set to torment Wallabies again<p>ESPN Staff<p>November 12, 2013<p>Jonny Sexton enjoyed himself on the Lions tour of Australia …

Wallabies fear Brian O'Driscoll's 'smarts'

Ireland v Australia<p>Wallabies fear Brian O'Driscoll's 'smarts'<p>November 12, 2013<p>Brian O'Driscoll can still affect a result, Ewen McKenzie says © Getty …

Wales v Argentina: We are making progress despite 'epic' defeat to South Africa, says Shaun Edwards

Wales have injury problems ahead of Test against Argentina but defence coach Shaun Edwards says the side are going in the right direction despite defeat to South Africa<p><b>Wales</b> defence coach Shaun Edwards has praised his side despite their 24-15 defeat against <b>South Africa</b> in Cardiff last Saturday.<p>“I …

England v New Zealand: This is the biggest challenge in rugby union, says coach Stuart Lancaster

England coach prepares his team for the toughest task in the game, living with the mighty All Blacks for 80 minutes<p>Stuart Lancaster is preparing his team to face “the greatest challenge in rugby” as <b>New Zealand</b> arrive to test <b>England</b>’s credentials at Twickenham on Saturday.<p>The England squad gathered …

Scotland v Japan: Five things we learned

The Telegraph examines what Scott Johnson garnered from Scotland's victory over Japan at Murrayfield<p><b>1. You don’t have to be huge to make an impact (1)</b><br>Determined not to be bullied out of games, <b>Scotland</b> have used some pretty enormous second rows in recent years. Last season’s preferred combination of …

Second Opinion - Gravity (2013)

<b>Gravity</b>, 2013.<p>Directed by Alfonso Cuarón.<br>Starring Sandra Bullock and George Clooney.<p><b>SYNOPSIS:</b><p>A medical engineer and an astronaut work together to …

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QBE Internationals: Sir Ian McGeechan: What we need to see from England in this autumn series

With two coaches as well as a number of players picking up valuable knowledge with the Lions, England have greater nous this year<p><b>1 DRAW ON LIONS EXPERIENCE</b><p>This will be one of the most interesting aspects of this autumn series.<p>I do not think it will be a negative factor, in terms of tiredness or a …

South Canterbury lift Lochore Cup

New Zealand Rugby<p>South Canterbury lift Lochore Cup<p>October 27, 2013<p>South Canterbury captain Andrew Scarlett takes the Lochore Cup © Getty Images<p>Enlarge<p>…

The President's Devotional: What Obama 'Did In Secret' In Newtown (EXCERPT)

<i>Excerpted from THE PRESIDENT’S DEVOTIONAL: The Daily Readings That Inspired President Obama, by Joshua DuBois by arrangement with HarperOne, an imprint of HarperCollins. Copyright © Joshua DuBois 2013.</i><p><b>By Joshua Dubois</b><p>The White House is not supposed to be a place for brokenness. Sheer, shattered, …

New Book Gives The Best Account Yet Of Bush's Failed Presidency

Mr Bush surprised the visiting historians twice over, according to a fine new book about his time in office, "Days of Fire", by Peter Baker, a long-serving White House correspondent. First, his guests were taken aback by his air of serenity and his eagerness to chew over his eight years. Then …

The Others Review (2001) 31 Days Of Halloween Horror Movie HD

Jeremy Guscott Q&A: Nonu and Smith's stats are amazing

<b>Among the topics Jerry discusses this week are:</b><p>- What he makes of New Zealand centres Ma'a Nonu and Conrad Smith<p>- What is going to happen with the Heineken Cup<p>- Whether Premiership leaders Saracens are in a false position<p>- If George North will become a prolific try-scorer in the Premiership<p><b>Ma'a</b> …

The 'Breaking Bad' writers' room and the endings that could have been

<b>Spoilers ahead: major plot points of the final episode of Breaking Bad revealed below.</b><p><i>Breaking Bad</i> is over, and (nearly) all of Walter White's loose ends are neatly tied up. But that doesn't mean that there isn't more to know. Now comes the postmortem. What went into making the final episode? How …