Leeyuenchak

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Warren Buffett Gave This Brilliant Advice to Billionaires But It Can Instantly Improve Your Life Too

The world's third richest person challenges us all to make a difference in the world.<p>Warren Buffett is one of the richest people in the world -- the third richest, in fact, behind Jeff Bezos and Bill Gates. But did you know he's also the most charitable billionaire in America?<p>CNBC reported that …

Harvard Business School

Retired Navy SEAL commander explains how to wake up earlier: 'Don't think'

Your alarm goes off, but you hit snooze. After rolling out of bed, you end up sipping a cup of coffee as you slowly scroll through emails and articles and maybe come up with a to-do list for the day as the caffeine kicks in. You're definitely not, as Jocko Willink would say, "getting after …

How to live life without major regrets: 8 lessons from older Americans

No regrets, you swear to yourself as you move through life. But the daily grind and the end of another year may make you wonder: Am I making the most of my time on Earth?<p>Your elders can provide some perspective.<p>“If you get to the end of your life with no regrets at all, you probably haven’t lived …

Positive Thinking

What Women Want From Their Husbands

We all have emotional needs in a long-term relationship regardless of gender. Some of these emotional needs include to love and feel loved, to feel …

Book Reviews

15 Eating Habits That Make You Live Longer

Eat to 100: Discover the secrets to living long (and well) from the world's healthiest people.

Nutrition

Pumpkin Palooza! 9 Fabulous Fall Pumpkin Recipes

It’s that time of year — when we OD on everything pumpkin. From pumpkin bread to pumpkin cheesecake to pumpkin soup, every recipe you need to satisfy your pumpkin craving is on this list!<p>1. Pumpkin Bread<p>My grandmother clipped this recipe from a magazine over 50 years ago, and it’s still as …

30 recipes you should master by the age of 30

If your student days are over but you still haven't progressed from beans on toast or ready meals, improve your repertoire with one of these simple recipes - 30 dishes worth mastering, from bung-it-in-the-oven baked fish to a crowd-pleasing shepherd's pie, before you hit 30.<p>30 recipes every cook …

35 Things You'll Regret Doing in Life

• Popsugar<br>• Living<br>• Self Improvement<p>Biggest Regrets in Life<p>35 Things You'll Regret Doing in Life<p>Shares<p>"Life is too short" is such a cliché, but also so …

Happiness

Taking Full Responsibility Of Your Life.

Most people are too afraid to commit to anything because they already know they're going to break their commitment.<p>Most people are too afraid to commit to anything because they already know they're going to break their commitment. This internal fear is the primary challenge, yet compounded by …

Self-improvement

A professor who studied relationships for 50 years says this is how you make love last

A professor has analysed more than 1,100 studies on relationships to compile a list of strategies to making love last.<p>Brian Ogolsky, professor in human development and family studies at the University of Illinois Urbana-Champaign, looked at every piece of academic research published on the topic of …

How you can use the 5 hour rule to achieve your goals and improve your life

You try hard every day, but never see any long-term improvement. You feel trapped where you are, unable to move forward or progress. You see other …

Savage Workout with Brian Mazza

MH cover guy Brian Mazza shows no mercy with this full-body shredfest<p>Overview<p><b>Exercises:</b> 13• <b><br>Total Sets:</b> 40• <b><br>Total Minutes:</b> 1:00• <b><br>Best For</b>: Muscle• <b><br>Body Targets</b>: All, Total body<p>Are your workouts going to the next level? Are you feeling strong? <i>Men’s Health</i> cover guy Brian Mazza created this advanced workout …

Yes, It Is YOUR Job to Make Your Husband Happy

<i>Happiness is your job, because love starts with you. Read on to understand why, from Andrea Miller for YourTango.</i><p><b>Why do so many of us buy into the myth that marriage is supposed to make us happy?</b><p>I'm glad to see how marriage has evolved. It used to be much more transactional — happening principally …

Quick, intense exercise may put the brakes on aging, research shows

<i>This is part of a series on aging well.</i><p>Compared to sitting all day, any exercise is better than none. But if you're determined to ward off an early death, one form of exercise, called high-intensity interval training (HIIT), may give you a leg up.<p>It sounds technical, but it's not. HIIT is basically …

8 books to read before you get married

You can read 100 books about love and marriage and <i>still</i> be surprised to learn that your spouse never makes the bed, but has a weird thing about organizing the dishwasher.<p>That said, if you're planning or hoping to get hitched, you should probably be open to all the relationship advice you can …

Apple cider vinegar: What the experts say

<b>(CNN) —</b> Apple cider vinegar is one of the most popular natural health products around, with claims for everything from sanitizing toothbrushes to whittling waistlines.<p>But how much of its popularity is based on hype? Could you be wasting your time or -- even worse -- harming your health?<p>Here are 10 …

Cider

How an incredible and surreal vision of Jesus turned my life upside down

As we approach Easter, a number of people -- Christian Ministers and priests included -- have encouraged me to share the backstory of how the content for <i>The Forty Days – A Vision of Christ’s Lost Weeks</i>, came to me. They have done so understanding the risk of doubt, ridicule, or worse I might face …

For The People Who Say “The Moral Laws In The Old Testament Still Apply To Us”

Anyone who has ever read the Old Testament knows there’s a lot of laws listed in those books– over 600 to be exact. In many circles of Christianity …

High Anxiety: What Jesus had to say about it in this week’s gospel

What he does not say is, "You win!"<p><i>“I tell you, do not worry about your life, what you will eat or drink, or about your body, what you will wear. Is</i> …

Mental Health

Lower your fitness age: 5 ways to maintain the body of a 20-year-old for life

Fitness

How to calculate your 'fitness age,' according to the scientist who created it

To officially calculate your fitness age, you’ll need to fill out a questionnaire devised by exercise scientist Ulrik Wisløff at <i>worldfitnesslevel.org</i>.<p>…

The 7-week workout plan to add years to your life

You’re a 35-year-old desk jockey with the heart of a 60-something couch potato? Join the club, Jack.<p>But there’s hope for you yet: Ulrik Wisløff, …

Exercise

How I lost 12kg with this 20-minute workout

Having been a size four my whole life, it was disconcerting to see that my love for all things sweet (I’m Punjabi) and my sudden, slow metabolism had …

Fitness

How Thinking About Death Can Make Your Life Better

It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appreciate the beauty of …

Break Bad Habits with a Simple Checklist

When we’re starting out on a new goal, we’re full of energy and enthusiasm. We eagerly make changes and take steps in our new direction in the first few weeks. But as time goes on, the newness wears off. Our energy drains, and we lose sight of our goal. Ultimately, we slide back into the status quo.<p>…

Management

7 Tips to help you pray for your husband

Want to pray for him, but don't know where to start?<p>Are you at a loss for words when it comes to praying for your husband? Here are 7 tips — and …

Jesus

The 10 Hottest Productivity Tools of 2017

These productivity tools, tips, and strategies are the gifts that keep on giving.<p>Tools--hardware, software, apps, etc.--come and go. That's the nature of progress. But what never goes away is knowledge. Once you know a way to be more efficient and effective--a new approach, a new mindset, a new …

Time Management

Are you as fit as you should be for your age? Pass this simple test

It's National Fitness Day, so today seems like the perfect opportunity to rethink your approach to exercise. According to Virgin Active’s latest research, 52% of British women between the ages of 25 and 34 would rather look slim and toned in their holiday photos than be fit enough to run a …

You're Probably Overthinking Your Prayer Life

Here's how to simplify it.For much of my life, my prayers have been marked by anything but simplicity. Formulas, prescriptions and certain postures …