Lee Chee Kiat

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2015 Mazda 3 2.5L Manual Hatchback

The best things aren't always free, but they're always worth it.<p>Passion and reason are infrequent bedfellows. You know this, right? It’s why the Italians earned the stereotype of building cars that set your hair on fire right before they set themselves on fire. So when friends and family ask for …

Mazda

Send Pain Packing

It's the waiting that makes your pain sting worse. “When people are waiting for pain, they take into account that they’ll have to anticipate it for as long as they’ll be waiting,” says study author Giles Story, a Ph.D. candidate. “That motivates them to escape the dreaded event altogether—or if …

Crazy Body Connections | Men's Health

<b>1. What your VOICE says about your HEIGHT:</b><p>Researchers from Washington University say that listeners can accurately determine the relative heights of speakers just by hearing them talk.<p>Credit the frequency of “subglottal resonance,” a sound produced in the lower airway of the lungs that gets …

The High Price of Low Testosterone | Men's Health

That's correct: What I'm about to shoot up came from pee.<p>Why? You're right to ask. As a drug, hCG is used as a fertility treatment. Since I'm blessed with three beautiful children already, I'm in no need of a sperm booster. Rather, the shot of hCG is to jumpstart my testes to produce more …

Men's Health Live: Banish Bad Thoughts

Banish Bad Thoughts in 5 Minutes<p>This simple exercise will help you see the bright side<p>Change your attitude to change your health. On this week’s episode of <i>Men’s Health Live</i>, Jeffrey Huffman, M.D., director of cardiac psychiatry at Massachusetts General Hospital, explains how having a positive …

How Do You Stop Procrastinating? Use This 5-Minute Rule

Hey. You, there. Aren't you supposed to be dealing with that problem with your car insurance paperwork and unpacking from that trip last weekend? I know, also, that there are a ton of dishes to do. So, please tell me -- what in the name of all-holy productivity are you doing surfing the …

Procrastination

One of These 8 Men Will Be The Men's Health Next Top Trainer | Men's Health

Eric Brown<p>NASM Certified Personal Trainer<br>NASM Performance Enhancement Specialist<br>NASM Fitness Nutrition Specialist<br>Owner, Fitman Performance Training<p><b>Age:</b> 30<b><br>City:</b> Philadelphia, PA<b><br>Chosen from:</b> Live Audition<p><b>About Eric:</b> As a former collegiate sprinter who has also competed in both natural bodybuilding …

How to Quit Worrying about Your Workout and Still Get the Results You Want

Next, Niederauer describes sitting on that same exact bench, but in a park. You listen and watch, waiting for nothing. The local squirrels that showed up yesterday may or may not be here today, and that's okay. You don’t complain to the city squirrel police because they're not on time.<p>While the …

5 Fruits and Veggies You've Been Eating Wrong

Prepare to have your mind blown.<p>If you're anything like us, you would eat a lot more beets, pomegranates, and kiwis if you could just figure out an easy way to prep them. Luckily, some of our favorite food blogs have come up with pretty ingenious ways to simplify the process. Take a look, then try …

Healthy Eating

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

How to Help Him Last Longer in Bed

So, how do you do it? The study's lead researcher, Antonio Pastore, M.D., Ph.D., explained that the exercises involved contracting the perineal muscles—the area between the tailbone and the genitals—in basically the same way that you'd perform Kegel exercises. Participants in the study also used …

3 Unexpected Ways to Find Your Life Purpose

Do you feel lost or as if something is missing in your life? Maybe you want to make a bigger difference in the world than you feel you are, but you aren't sure how. So many of us walk through life, feeling numb and desperate for a deeper connection, but aren't sure how to get it.<p>The two greatest …

What Happens To Our Brains When We Exercise And How It Makes Us Happier

There’s more to the mood-boosting properties of exercise than endorphins.<p><i>Editor’s Note: This is one of the most-read leadership articles of 2014. Click here to see the full list.</i><p>Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s …

7 ways apple cider vinegar can make your life better

Tiffany GagnonApple cider vinegar’s superpowers go beyond homemade salad dressing.[RELATED1]The pungent vinegar can actually boost your health, …

Cider

5 Incredibly Effective Ways to Work Smarter, Not Harder | Inc.com

Regular readers know I definitely believe in the power of hard work. As Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>But we can all work smarter, too. And clearly we all want to, as evidenced by the …

Time Management