Leah

43 Flips | 4 Magazines | 2 Likes | 1 Following | @Leahqsob | Keep up with Leah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leah”

Two people dead in Japan bullet train fire after man set himself alight

Two other passengers seriously injured and several treated for smoke inhalation after fire on board Shinkansen bullet train travelling from Tokyo to Osaka<p>Two people have died in a fire aboard a moving Japanese bullet train on Tuesday, in the first fatal incident on the high-speed rail network in …

This 60 second breathing exercise could help you sleep and reduce anxiety

**Techniques begin at 3:10** Hi everyone! Life\'s been a little stressful lately, so here are 3 easy deep breathing exercises I\'ve been using a lot …

how to accept the things you cannot change

My serenity began when I got sober nearly ten years ago. In my sober recovery I was taught the difference between what I could control and what I …

Hung Up

3 Spiritual Practices To See Your True Self More Clearly

The number one obstacle on our journey toward greater awareness of self is thinking that we know something when we really do not.<p>Known as <i>avidya</i> in …

13 Practices of an Awakened Person

Tog-me Zong-po lived nearly 800 years ago yet his 37 Practices of a Bodhisattva is still considered a pinnacle list of traits a person who wishes to …

Circle Craft: Full Moon Healing Ritual

<b>by Selena Fox</b><p>This ritual is designed to be performed after Moonrise on the night of the Full Moon, and preferably outdoors in the Moonlight. It is …

 This website is for sale!

Living in the Present Moment to Develop Consciousness

To live as full as life as possible, we have to practice living in the present moment. Try to develop consciousness and the ability to observe your …

Sounds True Presents: Body and Mind are One, Part 1

The 6 Most Fascinating Studies on Consciousness [Infographic]

Consciousness is an area scientists and psychologists struggle to understand and with the topic being so hard to measure, it has always been one area …

Top 20 Principles for Pre-K to 12 Education

Principles from psychology to enhance pre-K to 12 teaching and learning.<p>Psychological science has much to contribute to enhancing teaching and …

Pedagogy

Prayer to Reduce Anxiety and Depression

<b>Prayer Heals</b><p>If you are someone who is active in a faith based community, or you have a spiritual orientation, you may have experienced the feelings …

5 Powerful Strategies to Get You Out of a Rut

Do you feel like you are trapped on a hamster wheel, spinning in circles and getting deeper into your rut? As <i>Mastering the Art of Quitting</i> explains, …

The Scary Link Between Kids’ Sleep and Mental Health

Small children and sleep problems often seem to be synonymous—and the typical advice (and hope) it that “this too shall pass.” But <i>serious</i> sleep …

Mental Health

8 Life-Changing Lessons on How to Be Happy

What makes us happy? Thirteen happiness experts, including psychologists, researchers, monks, and the inimitable Malcolm Gladwell, try to shed light …

Happiness

12 Ways to Encourage Emotional Intelligence

<b>By Laura Morrissey</b><p>High emotional intelligence (the ability to recognize and manage your own emotions, and those of others) is important in our …

Sustainable Business

How Emotional Intelligence Became a Key Leadership Skill

Andrew Nguyen<p>Anyone trying to come up to speed on emotional intelligence would have a pretty easy time of it since the concept is remarkably recent, and its application to business newer still. The term was coined in 1990 in a research paper by two psychology professors, John D. Mayer of UNH and …

Emotional Intelligence

6 Ways to Conquer the Demons of Self-Doubt | Pick the Brain | Motivation and Self Improvement

“You’ll never succeed.”<p>“You’re not good enough.”<p>“You might as well give up now.”<p>Chances are, you’re hearing things like that <i>every single day</i>.<p>They …

Self-confidence

5 Questions To Ask Before You End A Relationship

Buoyed by the success of our first collaboration, I invited Carolyn Byrne (a matrimonial attorney) and Aimee Hartstein (a marriage therapist) to join …

6 Toxic Relationship Habits Most People Think Are Normal

There’s no class in high school on how to not be a shitty boyfriend or girlfriend. Sure, they teach us the biology of sex, the legality of marriage, …

How To Become The Kind Of Person You Would Love To Date

“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” ~ Sri Sri Ravi …

4 Essential Truths About Keeping Love Alive

When we fall in love, we take a leap into thin air. That’s why it’s called falling. I did it at 12 years old; it didn’t take maturity, consent or …

Children's sleep, mental health are related

Toddlers who take a long time to fall asleep or wake up many times during the night have put many a desperate mom and dad to the test. Tired parents …

Mental Health

This Is How You Learn To Love

By Sofia Mobili,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1QngL1p<p>The subject of love has become quite the spiel of conversation through almost all medians of …

z redirected 6 Marriage Milestones That Will Make or Break a Couple

Plus, tips that will help cement your bond<p>Remember that whole line in wedding vows about for better or for worse? Well, they weren't kidding about the worse. Every couple goes through their fair share of trying times, but the interesting thing is that the difficult stuff brings certain duos even …

Depression And Bipolar Disorder May Be More Similar Than We Realized

Feeling as though you're walking around with your head in a fog can be a frustrating symptom of some psychiatric disorders.<p>And as a large new study shows, those feelings of brain fog aren't all in your head. University of Michigan research confirms that "fuzzy thinking" is indeed a symptom of …