Leah Itote

309 Flips | 12 Magazines | 1 Like | 4 Following | 5 Followers | @LeahItote2015 | Keep up with Leah Itote on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leah Itote”

Three Creative Variables for High Impact Photography

Photography is more than just capturing what you see with your eyes. Instead, it is a way of showing others your <i>artistic</i> vision. Don’t think of your …

Are You Being Manipulated?

We all want to get our needs met, but manipulators use underhanded methods. Manipulation is a way to covertly influence someone with indirect, …

Do you like unlikeable people? – personality quiz | Ben Ambridge

If you’re drawn to people with similar traits, the chances are you’ll share those characteristics<p><b>Are we attracted to people like us – even when they’re unlikeable? A common finding in psychological research is that we tend to be drawn to people who are like us. But is this true even when the other</b> …

3 Ways Knowing Your Personality Type Can Help You With Your Career

I’m accustomed to handling clients who are at a crossroads in their lives and are looking for change — after all, I’m a career coach. So this usually involves guiding clients through some pretty heavy soul-searching to help them find the sort of truly fulfilling work that we all deserve.<p>This also …

Personality

Try the 'Supermodel Workout' — the exercise routine praised by Karlie Kloss and Chrissy Teigen

On any given morning in Los Angeles, you'll find actresses, models (and those that just look like models), hitting boutique fitness studios to get their sweat on. But at ModelFIT on 3rd Street, the newest outpost of the popular New York studio, you'll probably find more of them per square foot than …

Feel the burn: why do we love chilli?

It’s not just about the flavour – or even the pain. In this extract from his new book, Bob Holmes uncovers the pharmacology and psychology behind humanity’s heat-seeking desire<p>I<b>’</b>ve been procrastinating. On my dining room table I have lined up three hot peppers: one habanero, flame-orange and …

Chilli

Breakfast ideas for people with type 2 diabetes

Sugary cereals, bagels covered in cream cheese, and high-fat bacon breakfasts are the subjects of many food fantasies. However, they are all poor …

I'm So Tired Of Making Sh*t My Kids Won't Eat

For some reason, it is frowned upon to toss a box of cereal at your kids every night and say, “Dinner’s ready!” But I swear I am <i>this close</i> to …

Oven Baked Tandoori Chicken Recipe | How to make easy Tandoori Chicken with Marinade [+Video]

<b>Tandoori Chicken</b> naturally, is a favorite at home, and I prepare at least once a week. My <b>oven baked</b> juicy chicken tandoori recipe is full of flavors …

Recipes

This Apple Pie From Scratch Will Take You Back To Memories Of Home

Comfort food = nostalgia.<p>Pie Dough:<p>2½ cups flour<p>1 teaspoon salt<p>1½ sticks butter, cold and cut in cubes<p>4-8 tablespoons ice water<p>Filling:<p>2½ pounds Granny Smith apples, cored and sliced<p>¾ cup sugar<p>2 tablespoons flour<p>½ teaspoon salt<p>1 teaspoon cinnamon<p>¼ teaspoon nutmeg<p>½ lemon<p>1 egg, beaten<p>1 tablespoon …

The facial treatment you should do once a week, according to the pros

Your skin-care regimen likely looks the same every day, whether you’re a lazy girl at heart or you go all the way to, say, a 12th step. (Hey, why not …

Skin Care

5 Easy, Fancy Ways to Make Eggs a Meal

Let's take a moment to truly appreciate the awesomeness of eggs. What other food can be cooked in so many ways, yet also be a foundational ingredient …

Breakfast

Landscape Photography Dos and Don'ts

If you're just getting into landscape photography, it can be a bit of a different experience from other genres. This great video will help you get …

How Smart People Handle Toxic People

Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way, they create unnecessary complexity, strife, and worst of all stress.<p>Stress can …

Emotional Intelligence

Adorable Portraits Explore The Lives Of Big-City Shop Cats

These felines are the employees of the year.<p>Tamar Arslanian knows that shop cats aren’t just cute, they can play a vital role in a city like New York that can feel a bit cold and brutal at times.<p>It all started when she started posting photos of two shop cats in her neighborhood — Jack, who lives at …

Pets

These 20 Chicken Dinners Are Equal Parts Fast and Fancy

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

Life looks good on the surface - so why are we all so lonely?

‘But you can’t be lonely,’ a friend tells me crossly. ‘You’re out every night.’ The backhanded compliment makes me laugh. But it also makes me sad.<p>On paper my life sounds glamorous. My Facebook and Twitter updates show evenings spent at film premieres and West End first nights. Last weekend I was …

The 15 Most-Pinned Healthy Dinner Recipes on Pinterest

When I'm strapped for new and exciting recipes, Pinterest is the first place I look for inspiration (pinspiration?).<p>Pinterest is especially helpful …

20 Genius Secret Hiding Places for Your Valuables

Got some cash or valuables to hide? Try one of these clever, simple ways to hide those items from all but the smartest, most determined crooks.<p>We’ve …

17 Tips That'll Make Your Energy Bills A Lot Cheaper

Save your wallet and the environment.

11 Ways to Upgrade Your Backyard

Getting a dream backyard—not to mention maintaining it—takes a lot of work. If your space is looking a little unloved, consider these do-it-yourself …

Monty Don, take note: A gentleman's guide to tying a tie

With a name like 'Monty Don', you would assume that the television gardener is an impeccably dressed man. It's a moniker that screams suave sophistication But as viewers of the BBC's Chelsea Flower Show coverage discovered yesterday evening, the Cambridge man somehow cannot tie a tie.<p>Wearing a nice …

20-Minute Dinner Recipes for the *Best* Lazy Nights Ever

None of us want to cook a labor-intensive dinner after a long day at work. All we want to do is get home, throw on our comfy pants, pour ourselves a glass of vino, and eat our weight in sweet potato fries. If you were about to hit up your trusty search engine for “30-minute meals that save the …

12 Budget-Friendly Ways to Make Your Yard Look Professionally Landscaped

Warning: Your lawn is about to become the envy of the neighborhood.<p>Plus, get more great ideas for landscaping your yard.

You Should Make One Of These Seven Brunch Recipes This Weekend

Brunch it up!

How Norwegians Eat Their Way To Being Among The World's Healthiest People

Take note!<p>Unesco recently released its Human Development Report, which makes Norway a model of health for the rest world. The report looks at many factors, including life expectancy and average number of years spent in school. Norway ranked number one in their data.<p>Since Norway is setting a good …

This Is The Easiest Way To Make Crepes At Home

The hack for flipping is 🙌.<p>GET THE RECIPE HERE.<p>Not too long ago, crepes scared me. They seemed tres fussy and terribly delicate. Flipping a …

Breakfast

Banana Egg Waffles Recipe

"Our family makes these waffles for a gluten-free breakfast that tastes great, too! These waffles taste delicious with fruit inside them, too! Try …

7-Day DASH Diet Menu

Follow this 1,200-calorie DASH diet meal plan to help lower your blood pressure, lose weight and prevent diabetes. With 7 full days of healthy …