Lead By Example

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Scientists Have Found a Way to Help You Learn New Skills Twice as Fast

Yes please.<p>The key to learning a new motor skill - such as playing the piano or mastering a new sport - isn't necessarily how many hours you spend …

3 Proven Rituals That Will Make You Motivated

You know what you’re supposed to be doing… but you’ve come down with a really bad case of “<i>I-don’t-feel-like-it.</i>” You just don’t have any motivation. …

Motivation

10 Habits That Can Unlock Your Inner Awesomeness | Inc.com

<i>What habits have changed people’s lives? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>When I was 17, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. Guess what? I bounced back. …

Motivation

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

15 Qualities You Need to Develop Mental Toughness | Inc.com

We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move …

Emotional Intelligence

Why We Can No Longer Rely Only On Schools And Companies For Professional And Personal Development

There once was a time where everything you needed to know for your career was taught to you by the educational institution you attended and the company you worked for. You would go get your four year bachelor’s degree in whatever topic and that information would stay with you for a little while, …

Learning

100 Amazing How-To Sites to Teach Yourself Anything

bodymindsoulspirit | April 12, 2018 | 0 Comments<p>Learning new skills and expanding your knowledge doesn’t have to cost you an arm and a leg. There are …

Language Learning

9 Ways Mentally Strong People Prevent Self-Pity From Sabotaging Their Success

Whether you’ve failed to close a major deal, or you’re overwhelmed by a looming deadline, throwing a pity party won’t help. In fact, feeling sorry for yourself can become downright self-destructive. It makes overcoming adversity difficult – if not impossible – and it keeps you stuck.<p>Mentally strong …

Self-help

Comfortable High-Heeled Sandals for Summer

Say goodbye to skinny stilettos (and their lowly bedfellows: painful blisters). This season is all about the chunky-heeled sandal, a.k.a. the city sandal.<p>Designed for walking, the city sandal is ideal for work and weekends in spring and summer. The style gives you some height and also a …

The Truth About Self-Esteem

The truth about self-esteem is that it is obtainable. Many people don't understand what self-esteem really means or feel that it's based on how …

Self-help

Building resilience to cope with stress

‘Resilience’ is somewhat of a buzz word these days. Dr Lyn O’Grady, community psychologist and KidsMatter's National Project Manager, demystifies …

The Power of Positive Self-Talk

How many times have you looked in the mirror only to pick apart at what you see there? You don’t like your hair, your thighs, the cellulite on your …

Positive Thinking

7 Ways To Become The Healthy, Upbeat Person You Want To Be

Optimism — it does both your mind and body good. In fact, numerous studies indicate that optimists generally enjoy healthier hearts, brains, immunity …

Happiness

RT @TylerChisholm: TO DO LIST #2 7) Persist 8) Network 9) Find a mentor 10) Overcome failure 11) Practice positive self-talk 12) SMILE http://t.co/Mc7EXPummu