Lea Lieberman

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11 Ways to Fight Fatigue

If you have persistent fatigue, see your doctor. There are many treatable causes, and fatigue can be a sign of something else that requires medical …

Sleep Disorders

Time Traveler Speaks About Two Years Of Shocking Experience In 2749

For many people, time travel is a concept only available either within the movies or inside the minds of the people with a very big …

21 Parents Who Have Totally Given Up On Winning "Parent Of The Year"

Basically, they're just trying to make it to bedtime.

4 Things We Think We Need Today that Won’t Matter at All in the Long Run

<i>Do more than just exist. We all exist. The question is: Are you living?</i>On a rainy Sunday morning 15 years ago, as Angel and I were struggling to cope …

Calendars

Why do my friends all seem to have more money than I do?

<b>It seems like I’m falling behind my friends financially. They take nicer vacations and drive more expensive cars than mine. How am I really doing</b> …

Personal Finance

The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time

"Mindfulness" may be a buzzword and meditation a fad across both Wall Street and Silicon Valley, but that certainly doesn't mean they are worth ignoring.<p>We recently spoke with Tibetan Buddhist monk Matthieu Ricard for Business Insider's podcast "Success! How I Did It" around the launch of his new …

Meditation

Byron Katie Wants You to Ask if Everything You Know is Wrong

Can you be both a bestselling author and a radical spiritual teacher? Apparently so in the case of Byron Katie, whose new book asks readers to …

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The 5 Best Things Your Child Can Say to a Bully

Arm your kid with these powerful comebacks.<p>“Well, that isn’t a very nice thing to say.”<p>“Kids typically bully when they think they can have a strong …

Parenting

30 years after Prozac arrived, we still buy the lie that chemical imbalances cause depression

Some 2,000 years ago, the Ancient Greek scholar Hippocrates argued that all ailments, including mental illnesses such as melancholia, could be explained by imbalances in the four bodily fluids, or “humors.” Today, most of us like to think we know better: Depression—our term for melancholia—is …

FDA

15 Delicious Brussels Sprouts Dishes

Roasted Fall Vegetables with Lentils and Spices<p>This vegetarian dish is fragrant with garam masala, an Indian spice blend that typically includes …

5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More

Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day.<p>What if you could stop worrying (or feel more …

Self-help

The Only Beginner's Guide to Meditation You'll Ever Need

This all-inclusive guide has something for everyone.<p>Meditation is one of those things that you know you need to be doing, like dieting, exercising, …

Meditation

Try These Stretches Even if You're Not a Flexible Person

If you’re inflexible, you might feel like there’s no point in trying to stretch. But without stretching, how will you ever get more flexible? A …

The only time you are actually growing is when you're uncomfortable

If everything is too good, you're probably stuck not being awesome.<p>Don't join an "easy" crowd. You won't grow.<p>Many people are so comfortable they're …

Self-improvement

8 Ways to Stop Worrying About What Other People Think

To feel accepted is a nearly universal human desire. After all, we evolved to survive better in groups, where fitting in and having the trust and …

Mental Health

40 Quotes that Will Calm Your Mind When You’re at a Crossroads

It happens to all of us gradually as we live and grow. We discover more about who we are and the way life really is, and then we realize there are …

Relationships

Just be there: Why moms should stay with children in early years

I am a mother and I work, but I am a mother first to my three teenagers.<p>As a psychoanalyst and parent-guidance expert, I have seen society …

Parenting

13 of the Coolest Seeds You Can Buy Online

We're obsessed.<p>Turn your garden, yard and dinner table into a colorful scene by getting yourself some of these unique seeds so you can grow pink sunflowers, rainbow carrots, purple cauliflower and more.

75 Insanely Clever DIYs Every Parent Will Wish They Knew About Sooner

It's 99% guaranteed you will find something in here your family will love.<p>View this post on Facebook<p>View this post on Facebook

The Art of Raising Kind Kids

We all want our children to be kind, and to grow up to be even kinder. As any parent knows, monitoring unkind behavior is in most cases a practical …

Stephen Sondheim

25 Powerful Quotes From Zen Buddhism That Will Change Your Perspective on Life

Zen Buddhism is a profound philosophy that counters much of what we’re taught in the west.<p>In western society, we tend to think that we’ll find …

Want to Raise Successful Kids? Send Them to School a Year Later, According to Science | Inc.com

We all want to succeed in life, and when we become parents, we want to do everything we can to make sure our kids are successful, too. Now a new study says there's a single decision many parents make that can effect whether their kids have an advantage or a disadvantage for much of their entire …

Self Control

7 Uncomfortable but Essential Things You Should Be Doing for Success

By now we all know that what separates successful people from the not so successful is largely the mindset and action they take; it’s been proven …

An App To Teach Children Empathy

Tinybop’s new app, Me, aims to help kids better understand themselves and others by answering hundred of fun interactive prompts.<p>Now more than ever, we need to teach our children empathy: to see others, besides friends and families, as worthy of understanding and compassion. But how? Tinybop, the …

Kids