Lawrence Fox

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The best abs workout: the only 6 exercises you need to get a six-pack

<b>Want to look like Cristiano Ronaldo this summer? We asked some of the country’s best trainers to share their favorite abs exercises to get there.</b>The …

Workouts

ZenBook Pro 15 review (2018): The touchscreen touchpad is no gimmick

With the ZenBook Pro, ASUS is finally starting to out-innovate Apple. Mostly, that's because of the ScreenPad, a display that's tucked beneath the ZenBook Pro's trackpad. It's a similar concept to the MacBook Pro's TouchBar, but it can actually be used as a tiny second monitor for basic …

MacBook Pro

How to Output Your Mac's Audio to Two Pairs of Headphones at the Same Time

Next time you're on a flight with someone and you both want to watch a video on your Mac without disturbing other passengers, try this convenient solution for sharing your Mac's audio among two pairs of headphones.<p>The method described below should work regardless of whether you're using one wired …

Headphones

Best 10 Linux Apps of 2018

If you’re new to Linux, you might be wondering, “What apps are the best to use?” Here is our list of the best of the best Linux desktop apps that …

Linux

This morning routine will make you a millionaire

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

Self-improvement

Behemoth, bully, thief: how the English language is taking over the planet

No language in history has dominated the world quite like English does today. Is there any point in resisting? By Jacob Mikanowski<p>On 16 May, a lawyer named Aaron Schlossberg was in a New York cafe when he heard several members of staff speaking Spanish. He reacted with immediate fury, threatening …

Language

None of Google's 85,000 employees have had their work accounts taken over in a year — and it's because of a simple $20 product anyone can use

One of the most common ways that people get hacked is called phishing or spearphishing.<p>Basically, attackers craft an email that looks just like something you'd normally click on, like a bill or an email telling you to change your password. Unsuspecting people click on the link in the phishing …

Employment

Gmail users warned of cyber threat

San Francisco, July 22 (IANS) Gmail users have been alerted about a new Google Mail feature which could be leveraged by online crooks to carry out a …

Cybersecurity

Depressed People Use These Words More Often

They're not always negative words.<p>From the way you move and sleep, to how you interact with people around you, depression changes just about everything. It is even noticeable in the way you speak and express yourself in writing. Sometimes this “language of depression” can have a powerful effect on …

Depression

Get your gig: Here are the 9 best sites to visit for freelance or contract work

<b>Question:</b> Hi Steve. Everyone says the economy is so great and that this is the era of the “gig economy.” Well, if that’s the case, where are all the gigs? I left my comfortable (but boring) job a year ago and have yet to fill my dance card with paying clients. – Jessica<p><b>Answer:</b> Let me share a little …

Small Business

Google Unveils A Major Security Enhancement For The Chrome Browser

The stable build of the Chrome browser (Chrome 67) has been ungraded with a major security enhancement called Site Isolation that protects users from malicious websites that steal sensitive data. The Spectre CPU vulnerability is an example. Site Isolation is currently operating in Chrome for …

Chrome Browser

Phone in the right hand? You're a hacker!

<b>Hackers are finding it too easy to circumvent traditional cyber defences, forcing businesses to rethink their security strategies. Many firms are now harnessing big data and adopting cutting edge verification checks. In fact, some can even identify you by how quickly you type your computer keys, or</b> …

Cybersecurity

This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises

This one's a sweaty one, guys. If you're looking to change up your gym routine, we've found the perfect one for you, courtesy of fitness influencer and trainer Stefanie Williams. Stef Fit shared a full-body workout on Instagram featuring dumbbells, an exercise ball, and a bench, and we're sore just …

Year-old router bug exploited to steal sensitive DOD drone, tank documents

Hacker who offered Air Force, Army docs claimed to have exploited known Netgear FTP flaw.<p>In May, a hacker perusing vulnerable systems with the Shodan …

Ask these 7 questions in a job interview to land the perfect candidate

How many quarters would you need to stack to reach the height of the Empire State Building? How many ping-pong balls fit in a school bus? How do you …

Employment

Don't Fall for This Scam Claiming You Were Recorded Watching Porn

There’s a twisted new sextortion scam going around.<p>Some reports have been shared by Bleeping Computer, Krebs on Security, and TechCrunch of a new …

The real reason the sound of your own voice makes you cringe

Most of us have shuddered on hearing the sound of our own voice. In fact, not liking the sound of your own voice is so common that there’s a term for it: voice confrontation.<p>But why is voice confrontation so frequent, while barely a thought is given to the voices of others?<p>A common explanation …

Psychology

Here are the 16 leaking VPNs to avoid

A VPN is a virtual private network—a way to protect and encrypt your web traffic from prying eyes. There are dozens of VPN services available, but …

Chances Are You're Not Reading This Article on a VPN--but You Should Be

Why VPNs are a tool you ought to know about and possibly be using.<p>As people become ever more concerned about their online privacy, it's not surprising interest in VPNs -- Virtual Private Networks that allow people to conduct their usual internet business from behind the safety of a private, secure …

Information Systems

17 Simple Truths That Will Improve Your Life and Make You Incredibly Successful

Memorize these words, and work their meaning into your life. Then, watch the results.<p>There is no single secret to success. If there were, and if it were straightforward or easy, everybody would do it. But everybody doesn't do it.<p>That said, there are certainly habits and strategies that can make …

Mark Twain

The AudioKit Synth One is a pro-level iPad synth that’s completely free

No ads, no in-app payments<p>AudioKit Synth One, a free and open-source iPad synth, is now available for download in the Apple App Store, developer Matthew Fecher has announced. The Synth One, which Fecher describes as “the largest free and open-source iOS music project in history,” is a …

This Raspberry Pi rival offers a beefy CPU, 4K video, and more

Libre Computer<p>The Renegade Elite, from tech company Libre Computer, is a single-board computer that delivers more power than the Raspberry Pi.<br>• It isn’t the cheapest single board computer around, at $100, but you’re getting a lot for your cash.<br>• The Renegade Elite sports a hexacore processor, USB …

Raspberry Pi

How To: Bypass Locked Windows Computers to Run Kali Linux from a Live USB

It's easy to run Kali Linux from a live USB on nearly any available computer, but many publicly accessible laptops and desktops will be locked down …

These To-Do List Methods Will Help You Finally Get Organized

Everyone works differently, so we’ve gathered nine different approaches to organizing your daily tasks.<p>For as long as I can remember, I’ve always been on a mission to create the perfect to-do list. I’ve tested multiple apps from Evernote, Any.do, to Wunderlist. I’ve used physical and digital …

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

Windows 10 tip: Quickly create a virtual machine to test new features

Beginning with Windows 10 version 1709, the Hyper-V Manager includes an option to create a new virtual machine from a single dialog box. Be sure to …

Russian VPNFilter Router Malware Much Worse Than Thought: What to Do

Remember that Russian router malware warning from last week? The situation is even worse than we originally thought, and a whole lot more router …

A New Threat to Your Finances: Cell-Phone Account Fraud

Consumers have a new privacy threat to worry about. It’s known as cell-phone account fraud, where crooks open up a phony cell-phone account in your …

31 Inspiring Quotes That Will Help You Level Up

The inspiration you need to keep going and keep growing.<p>If you're like me, you use the start of a new year to set intentions and tap into the inspiration needed to realize those intentions. But what about the middle of the year? What about the time when that energy fades while your head is down and …

De Beers to sell jewellery made from synthetic diamonds for first time

For years diamond giant De Beers championed the purity and rareness of natural gemstones, warning of the dangers posed by lab-grown products that seek to pass themselves off as the real thing. Now the company has decided that if synthetics can’t be beaten, it must join them - by announcing a new …