Lawnikwa SpottedEagle

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How to do the EFT Tapping Basics - The Basic Recipe

The Basic Tapping Procedure - The Centerpiece of EFT<p>The EFT Tapping Basic Recipe is an easy to use healing tool that provides the very foundation for …

Meditation

8 Exercises You Can Do on the Treadmill That Aren't Running

<b>1. Walking Lunges</b><br>Doing walking lunges across your gym floor is next to impossible. There’s never enough room, and that girl on her cell phone has zero clue she’s standing right in your way. Performing them on a treadmill removes the obstacles so that you can focus on the move and get the most from …

10 Steps To A Zen Lifestyle

How do you live a Zen Lifestyle in today’s crazy world? It’s a fast-paced world and most of us or going and going and going until it seems like we …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …

5 Ayurvedic Herbs That Have Been Shown To Destroy Cancer Cells

In a time where cancer is an extremely popular disease, finding effective and safe cures to treat cancer should be a high priority. The general …

Chronic Illnesses: The Top Anti-Inflammatory Ingredients

Besides the mouth-drooling aroma that your favourite herbs and spices emit, they also pack a powerful antioxidant punch that works effectively to …

5 Ayurvedic Medicine Ingredients to Know

Ayurveda, one of the oldest forms of holistic medicine, is based on the tenet that the body, mind and spirit must all be kept in balance for excellent health. Here, two experts share the key ingredients to incorporate into your diet and beauty routine.<p><b>1) Turmeric.</b> "Turmeric has been used in Chinese …

Alternative Medicine

Great Aromatherapy Gift Idea! A Unique Way to Diffuse Essential Oils

A great aromatherapy gift idea! You can make an essential oil blend to diffuse with Aroma-Spheres. It's unique diffuser option you don't often see.

12 Bath Ingredients for Soft Skin, Detox + More | HelloGlow

There are few experiences that compare to a relaxing bath after a long day. As you slip your feet into the hot water and lay your head back, that …

Dessert For Two Warm Brownie Sundae

WARM BROWNIE SUNDAE<p>Prep time<p>20 mins<p>Cook time<p>24 mins<p>Total time<p>44 mins<p>From Christina Lane: I like to end a Friday date-night-at-home dinner with this …

Dessert

7 Herbal Rinses for Hair Growth and Scalp Health

<i>by Kiianah of Rockin’ it Napptural</i><p>There are many environmental factors that contribute to unhealthy hair. Heat, dry indoor air, hair dyes, shampoos, …

9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails

<b>1. Balancing Mask</b><br>Both salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. They also help to balance oil production and retain hydration in the layers of skin where it's needed most.<p><b>Try it:</b> Mix two teaspoons sea salt (preferably finely ground) with four …

{Metabolism Boosting} Blueberry Coconut Lime Smoothie | Chelsea's Messy Apron

<i>You can thank all of the super-ingredients in this delicious and easy smoothie for the metabolic boost this drink provides. Plus the taste is</i> …

This Incredible Detox Drink Helps You Burn Fat, Boost Metabolism, Fight Diabetes And Lower Blood Pressure

This amazing drink will help you lower the blood pressure, burn the extra fat, fight diabetes and boost your metabolism. The detox combination is …

How To Make The Easiest, Most Delicious Chocolate Lava Cakes

Real love has sturdy foundations and a warm, gooey center.<p><i>Recipe by Christine Byrne</i><p>Serves 2<p><b>INGREDIENTS</b><p>4 ounces semisweet baking chocolate, chopped<p>2 tablespoons unsalted butter, at room temperature, plus more for greasing custard cups<p>2 tablespoons sugar, plus more for the custard cups<p>2 large eggs<p>2 …

33 Ways Spray Paint Can Make Your Stuff Look More Expensive

It's basically the Midas touch in a can.

Floor Cushion Crochet - Thick Cotton - black

Floor Cushion Crochet - Thick Cotton<p>Giant knit!! Very thick cotton cord (6mm)<p>This pouf is handmade crochet cotton. To use as floor pillows around the house, in a dorm room or a kids' room.<p>The outer cover can be removed for washing.<p>Color: Floor Cushion Crochet - Thick Cotton - black<br>Size: Ø 50 cm /// …

How To: Buy, Design or Build DIY Cargo Container Homes

A perfect example of thinking outside the box and living within one. – but what is really involved when buying, designing or building cargo container …

101 Powerful Zen Sayings and Proverbs to Live By

Buddhaimonia.“The world is its own magic.” - Shunryu Suzuki When I was first introduced to Zen, I really had no idea what I was getting myself into. …

Old Testament

How To Make The World's Best Hot Chocolate

The secret is to use really great chocolate, and not much else.<p>James Beard award-winning pastry chef Jacques Torres is so committed to using only the highest-quality chocolate that in 2000 he left the restaurant world to open his own chocolate factory in Brooklyn. Today he has two factories and …

Easy Detox Recipes For Weight Loss And Health

Ready to start a cleanse? The first thing you need is a good juicer and a container to store your freshly made juice in the fridge. Once you have …

Alternative Medicine

Fully loaded: 5 Super Bowl-worthy potato skin recipes you need in your life

There's a reason why potato skins have been a go-to party snack for decades: They're inexpensive, simple to make and, once you add meat and cheese, become a satisfying mini-meal for your guests.<p>Although the traditional cheddar-chive mash-up is certainly delicious, the mild-tasting, versatile potato …

Cooking

Natural Homemade Lavender Bath Melts Recipe

Shares 3K<p>Natural soy wax is a wonderful ingredient not only for making your own DIY candles, but also for use in natural skin care products. Since …

Improve Your Life: 10 Things You Should Do Every Day

<b>10 things that scientific research shows can help improve your life.</b><p><b>1) Get out in nature</b><p>You probably seriously underestimate how important this is. …

101 Reasons Why Coconut Oil Is Miracle Stuff | Hello Glow

Coconut is really having a bit of a craze lately, but this oil is far from trendy; it’s been around for centuries for cooking, health and household …

Balsamic Vinegar

25 Popular Oils, Butters and Natural Ingredients and How To Use Them on Natural Hair

<b>By Chinwe of</b> <b>Hair and Health</b><p>When it comes to hair care, it is vital to know how certain ingredients work on our strands. Having this knowledge reduces …

Essential Oils For Natural Hair

by <b>AshleyGlenn</b><p>Nature has given us all sorts of healing solutions since the beginning of time. With so many great solutions available, it’s no wonder …

Honey for Growing Long, Natural Hair

by <b>Claire Aviles</b><p>Most of us know that honey is one of those great “superfoods” that contributes to a healthier lifestyle. The natural and organic cane …

Coconut Oil and Apple Cider Vinegar Diet - How to Lose the Weight

Good morning to you,<p>I have noticed that a few of us who have been trying this diet for weight loss purposes have not been seeing the results that are …

This Bright and Cheery Home Is Made From A... Shipping Container?

This gorgeous home was constructed from five shipping containers. This article originally appeared on ELLEDecor.com<p><i>Matt Kocourek</i><p>Debbie Glassberg's Home Contained is stunningly designed, but it's notable not just for the careful placement of its couches or the elegant simplicity of its dining room …