Law Maker

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Anti-ageing report: how to turn back your genetic clock

The obsession with increasing your lifespan and looking, at the very most, your age, is nothing new. What is new, however, is the science-driven revelation about how to tackle this conundrum effectively. Never mind downing gallons of green tea, nailing the downward-facing dog and slathering your …

Wellness

Do This 4-Minute No-Equipment Workout to Flatten Abs and Shape Your Booty

We know a lot of you are working on flatter abs and a bigger booty, so why not work on both at once? This ab-and-booty combo workout only takes four minutes to sculpt, shape, tone, and strengthen . . . and there's absolutely no equipment required. You can do these moves anywhere! And with just a …

Bodyweight Exercise

Why String Theory Could Be The Key to Uncovering The 'Theory of Everything'

Life, the Universe, and everything.<p>A central goal that modern physicists share is finding a single theory that can explain the entire Universe and …

Top 3 machine learning libraries for Python

You don't have to be a data scientist to be fascinated by the world of machine learning, but a few travel guides might help you navigate the vast …

Machine Learning

How I lost 12kg with this 20-minute workout

Having been a size four my whole life, it was disconcerting to see that my love for all things sweet (I’m Punjabi) and my sudden, slow metabolism had …

Fitness

The foods to eat for way better sex (no matter your relationship status)

Sure, you’ve heard that slurping down oysters can flip the switch on your sex drive, but it turns out that there are lots of other foods, from kiwi …

Wellness

How to run: everything you need to know

Whether you are new to running or want to improve your pace, here’s how to get going<p>Why I run: ‘It’s painful, repetitive, boring. And afterwards, you’re fully alive’<p>Running is a fantastic way to get fit. You don’t need much kit, you can do it anywhere (within reason) and it’s available to you all …

Exercise

Reality Is Not What It Seems by Carlo Rovelli review – physics versus certainty

The author of the million-selling Seven Brief Lessons on Physics rails against Richard Dawkins and the science-arts split<p>Carlo Rovelli’s slim poetic meditation <i>Seven Brief Lessons on Physics</i> managed to clarify the troubling uncertainties of Einsteinian relativity, quantum theory and other physical …