Lilian M. Alvarado C.

388 Flips | 25 Magazines | 16 Likes | 1 Following | 8 Followers | @Lavidaenlily | Keep up with Lilian M. Alvarado C. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lilian M. Alvarado C.”

7 Mindsets That Guarantee Enduring Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In the business of success there are two types of people - the one-hit-wonders who enjoy short-term success and those who achieve enduring success that sustains them for life. The businessperson who holds the belief that they already have …

7 Short Videos That Will Make You More Social and Likable | Inc.com

<b>Editor's note:</b> <i>"The First 90 Days" is a series about how to make 2016 a year of breakout growth for your business. Let us know how you're making the first 90 days count by joining the conversation on social media with the hashtag #Inc90Days.​</i><p>My previous two posts have been about the difference …

TED Talks

Here's What Happened When I Tried Old-School Cosmo Relationship Tips on My Fiancé

They were into some weird stuff in 1977, you guys.<p>"Enjoy this time," everyone and her mother has told me since I got engaged to my boyfriend of more than six years in September. "Relish every moment. Don't sweat the small stuff! There's no time in your life quite like this."<p>It turns out the …

29 Amazing Literary Magazines You Need To Be Reading

And you thought your reading list was long already...

Creative Writing

6 simple tips for losing weight without dieting

If this is you, it's probably time to get off the diet roller coaster and make some bigger changes to the way you eat, drink, and think about food.<p>Here are six tips to help you get started.

5 apps for exploring a new city like a local

There are some things everybody knows about New Yorkers. They pay exorbitant rents, they worship pizza and they never hang out in Times Square.<p>But …

Apps

The Key to Becoming Successful at Anything | Inc.com

How do you define success?<p>For some, it could be building a sustainable business. For others, it means finding more time to spend with your loved ones. How about filling your spiritual need or finding a higher calling? (If you're like me, you find all three of these important--in varying …

Bill Gates

The radical plan to destroy time zones

Last Summer, North Korea did something a little odd. On the 70th anniversary of Korea's liberation from Japanese occupation, the closed and authoritarian state announced it was permanently turning its clocks back half an hour. The country was creating its own time zone: Pyongyang time.<p>As a plan, it …

North Korea

How To Organize Your Closet In 12 Easy Steps

Clutter is rarely this glamorous. Experts explain their simple strategies for sorting all your things—and why being organized is so deeply satisfying.<p>Just consider: The word "lose" is wedged right in the middle of "closet." The subliminal message practically gives us permission to ignore all the …

The First Four Things You Should Do Every Workday

Ever find that it’s noon and you haven’t accomplished anything on your to-do list? Get a productive jump-start on the day with these tasks.<p>I recently got to work an hour early. I had one goal in mind: world-domination, early-morning productivity. I made coffee, opened my email inbox, and the next …

Why The Combination of Meditation and Exercise May Help Fight Depression

Research has shown that meditation and exercise can be important tools for fighting symptoms of depression. But a new study has found that they're even better when used together.<p>New research published in the journal <i>Translational Psychiatry</i> found that study participants who meditated and then …

How to Stop Thinking During Meditation: 10 Tips to Calm in 10 Minutes

Have you tried meditation only to get frustrated because you can't stop thinking or worrying?<p>Maybe you worry so much that you feel more stressed after meditation than when you began! If you struggle with constant thoughts during meditation, don't give up yet!<p><b>With these 10 tips, you'll get calm,</b> …

Jennifer Lopez’s Diet Is ‘Very Clean’ and ‘All Organic,’ Says Her Trainer - Great Ideas : People.com

<b>Jennifer Lopez</b> is very disciplined when it comes to her diet– and it shows! <br>“I have her eating very clean because she needs really good fuel for all …

Jennifer Lopez

An Expert Reveals Why Latina Skin Ages So Well

Here's a scenario you're probably familiar with: A major Latina celebrity has just walked the red carpet and suddenly everyone is losing their minds over her skin. "How is that possible?" they say. "Isn't she, like, 40?!?" (Not that that's a bad thing, of course—celebrities are allowed to age!) And …

The One Poisonous Thing That Really Prevents Success | Inc.com

<i>What are some things that hold people back from being successful? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Rebecca Massey, who quit a 'safe, reliable' full-time job to be a writer, on Quora:</b><p>When I …

Motivation

The Most Overlooked Quality Needed for Relationship Success

How do we know if the person we're dating is the right choice for our long-term happiness? What steps can we take when the partnership we have is becoming less rewarding?<p>Picking the right partner is essential to a relationship's success. Most of us understand this foundational principle, and enter …

5 reasons why anxiety is so difficult to cope with (and what you can do about it)

<b>(hikrcn/Shutterstock)</b><p>If we aren’t careful, we can makes things worse. Here are some effective ways to keep your emotions under control<p>Melanie Greenberg<p>December 1, 2015 9:00am (UTC)<p>Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting rid …

Mindfulness

Success Is at Your Fingertips if You Do These 9 Things | Inc.com

Training the elite of the elite of our military, professional athletes, Olympians, executives, and celebrities, Tee Major knows success and is a force to be reckoned with. Having developed a nutrition and exercise program that has built strength and confidence all over the world, he has a following …

Self-improvement

5 Secrets to Managing Your Time, Backed by Research

It’s the problem we all face at the office: how to manage your time. You’re so overwhelmed with meetings and email that you always wonder if you’re …

The 10 best cities in the world to be a student in 2016 – in pictures

What’s the best place in the world to study? Higher education data expert QS has compiled a league table based on factors including affordability, desirability, academic standards and job prospects<p>View the full rankings Who’s top of the list – and why?

Higher Education

Success in the workplace isn’t just about intelligence

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58% of success in all …

Emotional Intelligence

A massive study just debunked a pervasive myth about male and female brains

But in a new study, scientists combed through the brain scans of more than 1,400 people, and found that while there are some distinct brain differences between men and women, there's no such thing as a distinctly "male" or "female" brain.<p>"Our study demonstrates that, although there are sex/gender …

Are you trying to grow your business? One of the primary things you will have to do, in order to achieve growth, is to increase your influence. When you increase your influence, you gain the ability to change others thoughts, beliefs, and actions. This is exactly what you will need to do if you’re going to bring […]

Share Email Comments<p>Are you trying to grow your business? One of the primary things you will have to do, in order to achieve growth, is to increase …

How to: The Pour Over

A step-by-step video<p>Not too heavy and not too light, the pour-over produces a cup of coffee that in Starbucks partner Chris Smith’s words, “is just …

Science reveals parents of successful kids have 11 things in common

There isn't any magical formula that guarantees your child's success, but science says there are some things that parents of the successful children …