Laurie Poole

15 Flips | 4 Magazines | 4 Likes | 4 Following | @LauriePoole | Keep up with Laurie Poole on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laurie Poole”

Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

Holistic Medicine

65 Insanely Easy Christmas Cookie Recipes to Keep You Busy Through the Holidays

Nothing gets you in the Christmas spirit quite like making a mess in the kitchen with sugar, flour, and *all* the sprinkles. That’s right; holiday cookie season is officially underway and we couldn’t be more excited. Thankfully, you don’t have to be a trained pastry chef to create the perfect milk …

How Sobeys vaporized half of Safeway's value in just three years

When Sobeys headed to Western Canada to snap up Safeway for $5.8 billion, it was on top of the world. Since then, it has booked billions in write downs and dumped its CEO. Why did everything go so terribly wrong?<p>Carole Taylor is checking a nifty shopping-list app on her smartphone in the produce …

eCommerce

These Scallion Pancakes Are the Greatest Recipe of All Time

When Sue Li's family moved from Taiwan to Texas, they were homesick for one dish: these scallion pancakes.<p><i>You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well, our Greatest Recipe of All Time series is where we wax poetic about them.</i> …

Food & Dining

A Trainer Explains the Diet Plan That Helped Her Lose 50 Pounds (Oreos Are Involved)

Last month we introduced you to a woman named Brittany who was her own success story; she lost 50 pounds, built muscle, got healthy, and eventually became a trainer. And she's still totally obsessed with Oreos. And cereal. And ice cream.<p>So how does she eat like that and still stay so incredibly …

Nana's Chocolate Vinegar Cake Is the Greatest Recipe of All Time

A thrifty Depression-era hack just happens to make one of the fluffiest cakes around.<p><i>You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well, our Greatest Recipe of All Time series is where we wax poetic about them. Today, senior designer</i> …

Dessert

Spicy beef and vegetable soup (Yukgaejang: 육개장)

An Olive a Day? The Preventive Power of the Mediterranean Diet

You've probably never left a doctor's appointment with a prescription for extra virgin olive oil, almonds, pasta, or a glass of red wine, but one day you might. In fact, I hope that day will come very soon.<p>Even in an era of important biomedical research and drug discovery (both of which remain …

Top 8 Best Weight Plate Exercises

Weight plates aren’t just for the barbell and today we’re looking at top 8 best exercises to do with them. The main benefit of using weight plates …

Workouts

Boston Cream Cupcakes Recipe - Laura Vitale - Laura in the Kitchen Episode 737

How to Make Beef Jerky | Beef Recipes | Allrecipes.com