Laurie Erickson

47 Flips | 6 Magazines | 59 Likes | 26 Following | @LaurieErick7qe6 | Keep up with Laurie Erickson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laurie Erickson”

A New Genius Recipe for Wildly Juicy Roast Chicken—Without Preheating the Oven

My favorite roast chicken method will always be my first love, a merit badge in confident cooking. Its notoriously high oven temperature and crisp skin are the legacies of Barbara Kafka, the pioneering cooking expert who changed how we think about roasting and much more, and who sadly passed away …

Cooking

The Surprising Way Intermittent Fasting Helped Me Tame My Sugar Cravings

Although it sounds like nothing more than a trendy diet fad, intermittent fasting (IF) has actually become one of the cornerstones of my wellness and fitness routine. I started the 16:8 fasting regimen a few months before my wedding in an attempt to reset my body and get rid of bloating. But after …

5 Foods That De-Bloat Your Stomach Faster Than Any Other

Ready for some sobering news? Your muffin top might be detrimental to your health. According to doctors, one of the worst places your body can store …

Jeff Bezos Banned PowerPoint in Meetings. His Replacement Is Brilliant

Narrative memos have replaced PowerPoint presentations at Amazon. Here are three reasons why.<p>In his 2018 annual letter, Amazon founder and CEO Jeff Bezos repeated his rule that PowerPoint is banned in executive meetings. What Bezos replaces it with provides even more valuable insight for …

Public Speaking

YouTuber makes incredible time-lapse video showing three month fitness transformation

A YouTuber has posted a time-lapse video showing his fitness transformation over 12 weeks.<p>Hunter Hobbs took a picture every day for three months, …

Fitness

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

Mosquito Repellent: 5 Flowers and Herbs to Keep Pests Away

Mosquito repellent plants are garden heroes: colorful flowers and herbs with natural fragrances that chase away buzzing insects even as their …

Gardening

7 ways to transform your Netflix account into a movie lover’s dream

Think you've perfected art of watching Netflix? Not so fast...<p>Sure, you may have found the coziest blanket to cuddle with on the couch <i>and</i> finally …

12 Speedy Keto Recipes You Can Make on One Sheet Pan

Cooking

Olympians Are Using Nonalcoholic Beer As Recovery Drinks. Here's The Science

In Greek mythology, the Olympians were said to drink ambrosia, which bestowed upon them immortality. Occasionally, athletic heroes like Heracles were also gifted a sip. But the myths don't say much about the golden-amber liquid getting them all drunk.<p>Today's Olympians have been swept up in a new …

Alcohol

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

Country Lifestyle

If you receive this message on your iPhone or Apple device do not open it

Here's what you need to do if you receive it…<p>Owners of iPhones and other Apple devices listen up! The latest software update for the company's …

Apps

This is how the mould and damp in your home actually affects your body and health

It's something many of us have had to deal with from time to time - the emergence of damp or mould in our houses.<p>The sight is never pleasant but it …

Biomedicine

This Way of Selling Online is the Future of Retail (and It's Often Overlooked)

If you want a quick way to scale and test products, this is your best bet.<p>The Internet has revolutionized shopping. Customers can now purchase whatever they'd like with a simple click of a button or tap of the finger. Most purchases now come from online retailers rather than brick-and-mortar …

The polar vortex just split in two. Get ready for some wild weather from Europe to the U.S.

The polar vortex, the notorious swirl of winds around a low pressure area in the upper atmosphere over the Arctic, has split in two. Since the polar …

Hummus isn't meant to be a dip

Maybe you’ve had this sandwich: A thick layer of garlicky chickpeas, smooshed to the consistency of mashed potatoes cemented cucumbers, sprouts, tomatoes and havarti cheese between two slices of wheaty, seedy bread, avocado optional. When I was in college in the 1990s it was my lunchtime go-to. The …

Food

6 Tiny Habits That Will Make You Smarter, Confident, and More Productive

Becoming and maintaining a level of high performance requires a commitment to these 6 tiny habits.<p>High performers such as Jeff Bezos and Sheryl Sandberg stay mentally sharp by making sleep a non-negotiable activity in their life. Richard Branson has credited his peak performance to working out.<p>When …

12 Crispy, Juicy Chicken Thigh Recipes That'll Save You From Yourself

Back away from the whole chicken. Cut yourself some slack (and speed up dinner) by sticking to the thighs.<p>Weeknight fantasy: a beautifully bronzed whole roast chicken, on your table at 7. Weeknight reality: fire detectors, hot tears, dinner at 11.<p>While it might be <i>possible</i> to roast an entire bird on …

Cooking

9 Questions Interesting People Ask to Cut Through the Small Talk

It alls starts with having a genuine interest in the other person.<p>I remember early in my young career, one of my biggest fears walking into a networking event to "schmooze" or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the wind-bag …

The 5 French “Mother” Sauces That Guarantee a Great Meal

Italian Food

This engineer created a fool-proof plan to overcome shyness — and it led her to jobs at Apple, Google, and now Microsoft

A couple of months ago, Sophia Velastegui was approached with an exciting job offer: To become the general manager of Microsoft's artificial intelligence product unit.<p>She began the job in December. It was another pinnacle career move for the star engineer, named to Business Insider's list of the …

The best current TV show on each network — from ABC to FX to Netflix

TV networks and streaming services are always on the hunt for the next great series, and the competition among them has enhanced not only the breadth, but also the quality of their offerings.<p>To figure out which current shows are worth watching across all outlets, we turned to the reviews aggregator …

I retired a millionaire at 30 — this is the key to earning more money

Over the past 2 years I've written over 300,000 words about money, spent over 200 hours talking and recording for the podcast, answered over 1,700 reader emails, and done over 200 media interviews all about money. Many people ask me what's my best piece of advice about money.<p>I usually give some …

Cheater’s Slow-Cooker Beef Bourguignon

1. In a large skillet, cook the bacon over medium heat until crisp, about 5 minutes. Remove from the skillet and transfer to the bowl of a slow …

Cooking

Scottish face yoga expert gives tips on the exercises that will leave you looking and feeling younger and healthier

Advanced teacher Karen has brought techniques to Scotland that will help you strengthen the 57 muscles in your face.<p>We've probably all heard of the …

Yoga

7 Powerful Things You Should Always Be Able to Say About Yourself | Inc.com

There are elements within ourselves that can either sabotage our success or lead us to greatness. In my bestselling book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can lead you away <b>from your gaps,</b> your failures, your sabotaging self, and …

Leadership

Egypt: Archaeologists uncover ancient tomb near Giza pyramids

The tomb likely belonged to a high-ranking female priest, Hetpet, from Egypt's 5th dynasty pharaohs. The 4,400-year-old tomb is the latest in a …

Archaeology

Scientists discover ancient Mayan city hidden under Guatemalan jungle

Researchers using a high-tech aerial mapping technique have found tens of thousands of previously undetected Mayan houses, buildings, defence works and pyramids in the dense jungle of Guatemala’s Peten region, suggesting that millions more people lived there than previously thought.<p>The discoveries, …

Archaeology

7 Ways a Nutritionist Saves Money on Healthy Food

Even though, as a nutritionist, I'd much rather spend money on good food than fancy clothes and mani-pedis, I still need to watch my grocery bills …