Lauren Gonzalez

95 Flips | 5 Magazines | 25 Likes | 4 Following | @Laurengonza21qd | Keep up with Lauren Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Gonzalez”

15 Vegetarian Dinner Ideas That Make a Complete Protein

It’s no secret that the one concern with eating a plant-based diet is the lack of protein. While there are some amazing sources through soybeans, quinoa, and pulses, quite often there aren’t enough amino acids in the food to consider it a complete protein like animal products such as meat, dairy, …

Healthy Eating

Honey, rosemary and yogurt polenta cake - delicious. magazine

• 100ml light olive oil<br>• 200g runny honey<br>• 3 medium free-range eggs<br>• 2 tbsp orange juice<br>• 100g greek yogurt<br>• 100g self-raising flour<br>• 130g polenta

Taste Beyond The Tongue

The Best Kettlebell Exercises That Don’t Involve Swinging

When you think about kettlebell exercises, you probably think first of Russian or American kettlebell swings — probably the most common and …

You’ll Be Shocked at How Therapeutic Journaling Can Heal You

<i>This is a guest post from therapeutic journaling expert and author, Mari L. McCarthy.</i><p>Did you know that handwriting therapeutically in a journal can …

Immune System

Vegetarian White Bean Chili Recipe - Health

Step 1<p>Heat oil in a Dutch oven over medium heat. Add onion, carrot, and celery; cook, stirring occasionally, until vegetables are tender, about 8 …

Chopped Apple Salad with Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette

Blue Cheese

Middle Eastern Vegetable Salad

This Middle Eastern vegetable salad recipe was shared to me by my co-worker. She cooks a lot of Middle Eastern style food and occasionally shares …

Recipes

chainlink

In Thailand, mango cakes like the one featured in this recipe are served at all the big hotels where chefs add ornamental garnishes prepared with …

Mango

Summer Fruit Galette

899<p>539<p>Being a baker, summer is my favorite time of year. Not only are peaches, nectarines, cherries and plums abundant at the market, but as the …

Sweet Corn Cacio e Pepe

We love anything <i>cacio e pepe</i><i>,</i> the classic Italian combo of cheese and pepper that—though simple—when done well is simply sublime. A steaming bowl of</i> …

Italian Food

New Favorite White Layer Cake

Good morning and happy new year, sweet friends.After what seems like an entire month of sugar, I figure today is the best day to share a giant white …

15 Fall Wedding Cakes That Are Absolutely Swoon-Worthy

We'd get married all over again for a few of these beauties.<p>We love a couple who isn't afraid to ditch a traditional wedding cake for something more daring. While an all-white cake can be classic, try adding a little color, texture and metallics all in the name of fall. Copper, burgundy and a range …

The Complete Guide to Sugar Around the World

Sugar is a many splendored thing—here's your global tour of the essential sweet stuff<p>Brown sugar was for cookies. The white granulated stuff went on …

26 Healthy Salads That Don't Use Leafy Greens

When you're in the mood for a heartier, stay-full-till-dinner salad, make one of these filling salads that are made with chunky vegetables, whole …

You Don't Control The Outcomes Of Your Life, Principles Do.

You don't control the outcomes of your life.<p>You don't control the outcomes of your life.<p>You don't control how other people will respond to you.<p>You don't control your health.<p>You don't control how much money you make.<p>Principles control these things.<p>Said Dr. Stephen R. Covey, "We control our actions, …

The 10 Best Serums to Use Before and After Derma-Rolling

Whether you call it derma-rolling or micro-needling, the practice is to skincare as coffee is to a weekday: It may not be necessary for survival, but …

Taste Beyond The Tongue

How To Make Easy Pan-Fried Corn Cakes

<b>Mix the dry ingredients.</b> Whisk the flour, cornmeal, sugar, baking powder, salt, and cayenne pepper together in a large bowl.<p><b>Toss corn, jalapeño, and</b> …

Best Ever One Bowl Chocolate Cake (From Scratch)

Steps<p>1<p>Done<p>Preheat oven to 350° F. Prepare two 8″ or 9″ round pans (or I’ve also used a 9″x13″ sheet cake pan). You can either grease and flour the …

Meyer Lemon Curd

• 4 large eggs<br>• 1 cup sugar<br>• 2/3 cup freshly squeezed lemon juice (from 2 or 3 lemons)<br>• 1/2 cup crème fraîche or heavy cream<br>• One prebaked 9-inch tart shell …

Almond Cake

Rich and buttery with big almond flavor, this cake is mixed in seconds in a food processor, but it tastes fancy and sophisticated, and it keeps for …

The surprising benefits of anxiety

“Anxiety can just as well express itself in muteness as with a scream,” wrote existential philosopher Søren Kierkegaard in 1844.<p>While Kierkegaard spent much of his work analyzing the agonizing nature of anxiety, he did not think that it was an emotional state to be avoided. Instead, the philosopher …

Taste Beyond The Tongue

Taste Beyond The Tongue

These 10 Great Online Specialty Food Stores Have Everything

From saffron to heirloom corn tortillas and really, really good grits—we've got just the place.<p>Once upon a time in a pre-kale era, before we were mixing miso into our pastas and topping our toast with kimchi, iceberg was the standard lettuce and fresh ginger was nowhere to be seen (or so says my …

Spices

The Ideal Lemon Bar: A Fierce Filling and a Strong Supporting Crust

When the pastry chef Shuna Lydon was preparing for the opening of Bouchon, the chef Thomas Keller’s supposedly casual and impossibly perfect French bistro in Napa Valley, he told her it would be the hardest thing she’d ever done — more difficult than her work creating desserts like white truffle …

Recipes

Here's 7 Pancakes From Around The World That Will Change The Way You Think About Pancakes

Which one would you eat?

Breakfast

One taste of fatteh and you’ll wonder how you lived so long without it

The ancient Middle Eastern dish fatteh combines hummus, chickpeas, pita, and yogurt, and is popular at iftar, the break-fast meal at sunset during …