In 2016, Guardian readers entered thousands of fantastic images to our monthly travel photo competition. Here are each month’s best shots. Scroll to see the overall winner and runners-up, judged by Mick
You've heard the mantra: "Eat right. Work out." But when it comes down to it, which one of those things will make a bigger difference in helping you achieve your weight-loss goals? Is it really better
The author of Super Genes shares his insight on how to deal and decompress -- even during times of excruciating stress. Modern life brings more stress than ever, and a natural reaction to stress is anxiety.
These hearty dishes will keep you full and put more pep in your step in the morning. Eating soon after you wake up may give your metabolism a boost—and if you choose wisely, it could also aid in weight
Everything you need to know about the intimate #Jelena reunion that went down. Justin Bieber and Selena Gomez were at the Montage Beverly Hills Hotel tonight when the lounge singer handed over the mic