Lauren Murray

6 Flips | 1 Magazine | 8 Following | @LaurenMurra7dlk | Keep up with Lauren Murray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Murray”

This List of Free Productivity Apps Will Give You Your Time Back

Read this list of free productivity apps from SwiftKey CTO Ben Medlock for ways to save yourself time and step up your efficiency.

10 Inspiring Everyday Quotes That Will Brighten Your Day

Most of us live by a motto, whether it’s one we’re taught or one we’ve developed over time. For example, a close friend of mine lives by her two …

What Science Can Tell Us About How to Allocate Time to Achieve Highest Efficiency

Want to get the most out of your work day? Science tells us how to best allocate our time at work to achieve highest efficiency!

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

Workouts

10 Ways a Long-Distance Relationship Can Actually Be Good For You

Everyone knows that long-distance relationships are hard work, but here is something you may <i>not</i> know: being in a long-distance relationship—at least …

Communication Skills