Lauren Morley

45 Flips | 1 Magazine | 18 Likes | @LaurenMorle18n5 | Keep up with Lauren Morley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Morley”

Recipe: Filipino crispy chicken with bok choy

<b>Ingredients</b><p><b>Chicken</b><br>Olive oil<br>4 chicken drumsticks<br>4 chicken breasts<br>10ml (2 tsp) sea salt<br>5ml (1 tsp) pepper<br>5ml (1 tsp) lime zest<br>1ml (¼ tsp) hot …

Five Food Trends That Are Actually Good For You

Whether you’re scrolling through Instagram photos or checking out Pinterest boards, the recent viral craze of whimsical food trends is hard to miss.<p>From cloud eggs and cronuts to galaxy frosting and goth latte, millennial food trends have taken the Internet by storm. While some of these trends will …

Trends

Halloween Slow-Cooker Recipes That Are To-Die-For Delicious

It’s spooky how good these are.<p>Thinking about whipping up tasty treats, snack-worthy appetizers, and a hearty dinner for your family or neighborhood …

Thirteen Great Blender Soups you can Make Tonight Recipe

Blender soups are great because, often, you just need a few ingredients. Start with one all-star, seasonal ingredient like winter squash, broccoli, …

Recipes

Foods That Fight Inflammation

Get your body back on track by stocking up on these nine anti-inflammatory foods.<p>Fight Inflammation with Food<p>Inflammation can wreak havoc throughout …

Nutrition

Get ready for pea milk. It doesn’t taste like peas and it’s not even green.

It’s never been easier to avoid dairy, thanks to an ever-expanding array of plant-based milks: Rice, soy, hemp, oat, coconut, almond, macadamia, …

Gluten-Free Side Dishes

No meal is complete without a side dish or two—especially when they're gluten-free.<p>1 of 24<p>Healthy Gluten-Free Sides<p>Advertisement<p>2 of 24<p>Bacon and …

Cinnamon Scone Bread

<b>Author Notes:</b><p>Scones are one of the most versatile baked goods around. They can be sweet or savory and filled with pretty much any combination of flavorings you can think of. This is my version of a cinnamon quick bread, adapted from my recipe for Royal Wedding Scones here in the archives. The …

Recipes

3 Portland Restaurants Worth Flying For

1. Pizza Jerk<p>With its red-checkered tablecloths and vintage Pabst Blue Ribbon lamps, Pizza Jerk looks more like the kind of place your soccer team went to after practice when you were 12 than a stereotypical Portland restaurant. The aesthetic isn’t ironic: With counter-service ordering, gigantic …

Blue Cheese

19 Three-Ingredient Lunches So Easy You Can Bring Them to Work

How many times have you vowed to pack lunch more often, but ended up falling off the wagon and going back to …

7 Whole30-Friendly Meals You Can Make In Your Slow Cooker

Slow Cooker Creamy Southwest Chicken<p>Wholesome Delicious<p>This crowd-pleaser from <b>Wholesome Delicious</b> is both dairy- and gluten-free and takes only 10 minutes to prepare. The cumin, coriander, and cayenne add zest, while the coconut milk offers a nice, creamy texture and healthy fats. To round out your …

Cooking

Clean & Simple 7-Day Meal Plan

In this 7-day clean-eating meal plan, the recipes are made with nourishing ingredients that help to keep us healthy, like fruits and veggies, lean …

Top 3 summer recipes that are easy and delicious - IBTimes India

There's nothing that brings people together quite like food that's delicious, prepared with love, and dished up in style<p>Summer's here, the garden's …

15 Healthy Popsicle Recipes That Will Make Your Life Better

Sweet treats don't have to come with a ton of guilt (or unnecessary sugar). When it's too hot to even deal, cool off with one of these fruit-forward pops that are just as tasty as they are pretty. Berries, chocolate, tropical smoothies — you name it, we found a healthy recipe for it. Now, which way …

This Is How You Turn a Sunday Indulgence Into a Healthy Breakfast

Is there anything better than rolling out of bed on a Sunday, leaving your pajamas on, turning on your favorite playlist, and fixing yourself a cup …

These Mini Shepard Pies Are Bites Of Comfort Food

With a low-carb twist, too!<p>Mashed Cauliflower:<p>½ head of cauliflower florets<p>1 clove garlic, minced<p>2 tablespoons olive oil<p>¼ teaspoon salt<p>¼ teaspoon black pepper<p>Filling:<p>½ yellow onion, chopped<p>2 carrots, sliced<p>2 cloves garlic, minced<p>½ pound lean ground turkey<p>½ teaspoon salt<p>¼ teaspoon pepper<p>¼ teaspoon …

Recipes

23 Paleo Bowls That Make Breakfast Great Again

Breakfast bowls are the ultimate convenience: They pack in a ton of nutrients at once, and they’re often easily portable. Best of all, they let you …

8 potato-free ways to satisfy your french fry cravings

Take the fry path less traveled, like strips of summery zucchini or polenta-like chickpea flour fries. Here are eight ways to fuel your french fry …

Fast Food

Blondie Caramel Heaven Recipe

"The greatest brownie/blondie I have ever eaten. Addicting and delicious. I also like top them with a fluffy white frosting."<p>Ingredients<p>10 ounces …

Epicurious: Around the World in 80 Dishes Video Series

Watch: How to Make Classic Candy Bars From Scratch

The Four Rules of Refreezing

You decided to freeze the farm-raised chicken you got from the farmers market. Because you wanted to save it for a special occasion, so then you thawed it, but didn’t get around to cooking it. It’s nothing against the chicken. Life’s crazy sometimes, you know?<p>What are your options—chuck it, or can …

Crystals

The Best Ways To Cook Hard-Boiled Eggs, Ranked By Peel-Ability

Because there's nothing worse than a poor-peeling egg.<p>Hard-boiled eggs are generally pretty easy to make -- just boil, peel and eat. But some eggs are easier to peel than others. Why is that?<p>One factor is the freshness of the eggs. The less fresh the egg, the easier they are to peel. This is …

7 Easy Chicken Marinades

Marinades are a great way to make sure chicken is juicy and super-flavorful.<p>From a spicy, citrus-scented mix to a tropical, Caribbean-inspired …

6 Ways to Eat Healthy on a Budget

Wedding costs have really ballooned in the last few years. The average wedding now costs a whopping $30,000, and the bride and groom usually pick up about 42 percent of the bill, according to a national survey. So, if you're looking for ways to save money in your everyday life, while still …