Lauren Kinoshita

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6 Stellar Protein Smoothie Recipes!

In need of recipes to add to your protein-shake repertoire? Well, you're in luck! Each one of these athlete-approved smoothies packs a powerful …

Breakfast

Almond Poppy Seed Cookies

Happy Easter! I hope your day is bright and cheery :) Today I have an absolute FABULOUS recipe for you. Almond. Poppy. Seed. Cookies. These are …

Spices

Try the healthy minestrone soup that might just help you live to 100!

Could a simple, inexpensive and easy-to-make soup help you live longer? It's certainly worth a try — especially if that soup is as delicious as this minestrone from the book "The Blue Zones Solution: Eating and Living Like the World's Healthiest People."<p>In the book, author Dan Buettner explores the …

Food

obsessively good avocado cucumber salad

It’s been 29 weeks since I first made this avocado and cucumber salad, which means two things: it predates this news, meaning that all of my theories …

Stop feeding your kids these 4 toxic foods

<b>KARACHI: Giving your child a glass of Nesquik and a bowl of Kellogg’s Fruit Loops for breakfast, or handing him a Nature Valley peanut butter granola</b> …

Vegetarian Lunch Sandwich Recipes

We've got hearty and delicious vegetarian sandwiches that will fuel you all afternoon. Enjoy fresh and healthy hummus and vegetables on whole grain bread, toasty panini, roasted vegetable wraps, and lots more.<p>Layer cheese, tomatoes, and fresh parsley on ciabatta bread and weigh the sandwich down …

Floral Letter Wreath

Make a beautiful floral monogram with a paper mache base and silk flowers. Kids can hang it like a traditional wreath or prop it on a shelf to add a …

Chemicals

Inside a Happy, Serene House in Cool Blues, Greens, and Grays

In cool blues, greens, and grays.<p>"Cool blues, greens, and grays have a lovely softness," designer Ashley Whittaker says. Here, in this Greenwich, Connecticut house, she creates a calming environment where the colors flow effortlessly from room to room.

Interior Design

Kirk Cameron Saves Christmas from Abominable Killjoys (Other Christians)

The Evangelical poster boy and erstwhile teen hunk of Growing Pains tells Christian fundamentalists that they need to lighten up in Kirk Cameron’s …

Didn't Obama Hear Oregon’s Warning Shot on Immigration?

Will Democrats ever realize that increased immigration is not only bad policy, but a political loser as well?<p>“We are all Republicans, we are all …

James Jeanius: A Master of Illustration Shares His Sketches

An interview with the six-time Eisner Award–winning artist.<p>James Jean is the person I most wish I could draw like. I practice often, and occasionally I see flashes of his delicate forms and lines appearing in my work, but these qualities always dissipate quickly. Like many other artists, I tried …

The Arts