Lauren Hallal

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Show Your Mind Who's Boss

Are you tired of being controlled by negative, destructive thoughts? Take charge with these three strategies.


Browse Our New Philosophy 2018 Catalog

Our new Philosophy catalog includes a guide to the middle years of life, a history of the concept of purpose, and Roger Scruton’s defense of human …

Mindfulness Is More Than A Buzzword: A Look Behind The Movement

The popularity of mindfulness in the western world has skyrocketed in recent years. It’s on the cover of magazines and appears on the evening news. Celebrities swear by it, scientists study it, monks still practice it and business leaders use it to thwart burnout.<p>As mindfulness becomes a buzzword …


A Guide to Getting Your Life Together, One Page at a Time

Bullet journals basically do it all—they're a totally customizable place to keep track of just about everything in your life, <i>and</i> they're beautiful …

How to End Every Day Feeling Amazing (Even After a Long, Grueling Workday)

It's important to recharge your energy after a stressful day.<p>You know those days when you leave work feeling amazing, pumped that you were highly productive? On the flipside, I’m sure you have days that are just the opposite. Ones that leave you feeling frustrated, wondering whether you got …

Time Management

How to capture videos of brains in real time

Individual neurons firing within a volume of brain tissue (credit: The Rockefeller University)A team of scientists has peered into a mouse brain with …