Lauren Goetz Anderson

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The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

Why do Buddhists Meditate?

When one hears the word "Buddhism", one of the first things that pop up into people's heads is the idea of meditation. While Buddhism is much more than meditation and meditation isn't unique to Buddhism, meditation is something that holds very deep importance in Buddhist teachings. The Buddha …

Self-improvement

Why You Should Take 5 Minutes Each Morning To Meditate

Living in the modern world, your mantra is probably "go, go, go." While it might be routine to jump out of bed and immediately check your email as …

11 Questions to Ask Every Day to Help Improve Your Life

Benjamin Franklin began and ended each day with a question: “What good shall I do this day?” in the morning, and “What good have I done this day?” in …

11 Extravagant Pet Beds for Your Best Friend

If you love pampering your pet, you’re going to want to see these incredibly lavish beds. Some of these look so comfortable, you might want a big one …

El Niño

20 Best Motivational Quotes to Get Your Day Off to a Great Start

Motivational quotes that provide inspiration, enthusiasm, a jolt of confidence... and that extra little boost you sometimes need.<p>When the going gets tough, you sometimes need a burst of motivation and inspiration to start your day off right. Here are twenty great motivational quotes to help you get …

Film Scan With DSLR And How To Edit With Lightroom

Who needs a scanner for capturing negatives if you have a DSLR camera and a macro lens.<p>The most interesting part of the video is where they show the …

5 Apps Airlines Don’t Want You to Know About

<b>1. Momondo</b><p>Momondo has this cool and unique way of presenting flight fares to the users. They split up the fares into useful little categories such as …

How to Be Happier, According to a Harvard Psychologist

Generally speaking, trying hard is a great way to achieve most of what you want in life.<p>Put in more effort at work and your prospects for a promotion …

7 key insights I learned from earning over $150,000 in one month

Those words describe exactly how I feel when I see the number above.<p>Never in my wildest dreams did I ever think I could build multiple businesses that would allow me to generate that much money in a single month.<p><i>Never.</i><p>Heck, when I graduated college, I'm not sure if I ever truly believed I could …

Entrepreneurship

How to completely transform your psyche - Part 1

Encountering the work of Jiddu Krishnamurti and David Bohm for the first time changed my life. It’s tempting to say that “my world came crashing …

Jiddu Krishnamurti

10 Little-Known Summer Travel Destinations to Visit Before Everyone Else Does

*Books ticket, gets all the Instagram likes*<p>Jul 15, 2016<p>Tired of the tourist traps? Yeah, same. (Half the fun of traveling is *discovering* something, you know?) Here, 10 new "It" destinations to start exploring ASAP, before everyone else does.

European Travel

Great Escape: 9 Luxurious, Remote Hotels Around the World

When you think of the world’s most luxurious hotels, your mind probably drifts to a meticulously appointed French suite with views of the Eiffel Tower, or a pristine, rooftop penthouse overlooking the streets of Manhattan—a jewel box in the middle of it all. And while either stay would be quite …

Southern Ocean

My Landscape Photography Post Processing Workflow In Lightroom

Most photographers, myself included, keep their post processing recipe to themselves as if it were the precious ring from Lord Of The Rings. I’ve...

Landscape Photography

How Successful Entrepreneurs Master Time

Learn how to get the most out of every hour.<p>We all want to be happier and more successful and to get more out of life. (Who doesn't?) If only it were possible to squeeze more time into each day.<p>I understand that desire for more time. As the founder of Aha! I have a very busy schedule -- sometimes …