Lauren Giles

11 Flips | 5 Magazines | 11 Likes | 1 Follower | @LaurenGiles2015 | Keep up with Lauren Giles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Giles”

How City Living May Be Harming Your Mental Health, And What You Can Do About It

City life can take a serious toll on your mental health. Research has shown that urban dwellers are more likely to suffer from chronic stress and mental illness, particularly depression.<p>But according to new research, the antidote to those city blues could be as simple as a walk in the park.<p>A …

Amazon's 'Prime Day' sale will have 'more deals than Black Friday'

Amazon's turning 20 on July 15th and will celebrate the occasion by giving you another reason to sign up for Prime. The company is launching Prime Day, a "global shopping event" that promises to have "more deals than Black Friday." Unfortunately, you'll only be allowed to participate if you give …

Inside Bobby Flay’s Insane Divorce: Boob Jobs, January Jones, and a ‘Cheater’ Plane Banner

The divorce between the all-star chef and Law & Order: SVU star Stephanie March has been loud, fast, and out of control.<p><i>Throwdown! with Bobby Flay</i> …

Why Chasing Success and Happiness Are Making You Unsuccessful and Miserable

“If you live just for today, to make today the most successful, happy day of your life, I am sure that you will have an extraordinary life. A …

The Strength-Building Yoga Pose That Tons of People Do Wrong

Learn how to do Chaturanga the right way—and get super toned while you're at it.<p>Chaturanga is the yoga version of a traditional pushup, and it's frequently done incorrectly. Since it's used in every vinyasa and sun salutation, it can wreak havoc on the shoulders and lower back if you don’t perform …

Twenty Lessons I learned from 40 Years of Teaching Social Justice

- Advertisement -<p>(Image by mikerivageseul.wordpress.com) Permission Details DMCA<p>During the fall semester of 2014, I taught a Religion course at Berea …

Five New Year's Resolutions That Will Change Your Life

We all likely have many more than five goals we’d like to accomplish this year, but in keeping with the lean mentality, I’ll keep things simple and give you just five, which, if done mindfully can have dramatic ripple effects on your health, happiness and professional success—and perhaps all the …

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