Lauren Block

13 Added | 2 Magazines | @LaurenBlock | Keep up with Lauren Block on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Block”

13 Refreshing No-Bake Desserts to Beat the Heat

In the midst of a summer heat wave, the last thing I want to do is turn on my oven to bake. But a sweet tooth knows no season, and all those picnics and barbecues you're bound to attend this summer call for shareable treats. If you're looking for something that goes beyond a melty tub of Breyer's, …

The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

Sweat It Out with the Tone It Up Girls for a Bombshell Bod

Exercise 1 Deadlift to Upright Row<p>Stand tall, holding a pair of dumbbells in front of your thighs, palms facing your body <b>(A)</b>. Keeping your back flat, slowly hinge forward at the hips and lower the weights toward your shins <b>(B)</b>. Squeeze your glutes to return to standing, keeping the weights close to …

27 Fat-Burning Ab Exercises (No Crunches!)

Abdominal exercises to burn fat, flatten your belly, and strengthen your core.

Workouts

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

A 10-Move Workout You Can Do In 10 Minutes (Video)

Here’s a great, effective and quick full-body routine you can do anywhere! No equipment or gym required, just a mat for comfort. Make sure to check …

15 Creative Ways to Use Brownie Batter

Pop Quiz: What’s even better than regular brownies? Answer: Brownie batter, of course! We are definitely guilty of licking the bowl clean. You too? That’s what we thought ;) When your next chocolate craving strikes, check out the brownie-inspired treats on this list. From smoothies to cheesecake, …

Dessert

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

Tiramisu Brownies

Tiramisu Brownies<p>Author: April | Food n' Focus<p>Ingredients<p>12 oz dark chocolate chips<br>• 16 tablespoons unsalted butter, at room temperature<br>• 1-1/4 cup …

Dessert