Lauren Ashley

6 Flips | 1 Magazine | 9 Likes | @LaurenAshle2017 | Keep up with Lauren Ashley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Ashley”

I Parented Like a Chinese Dad for a Week and My Kids Do Chores Now

An American dad in Ohio looks abroad for inspiration and finds some insight.<p>By<p>Dec 19 2017, 4:46 PM<p>In 2011, author, lawyer, and Chinese American Amy …

5 Mantras to Help You Become Calm and Confident

Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of</i> …

Treat Yourself Like an Addict to Get Out of Your Own Way in 2017 | Inc.com

You may have already created your goals for the year and feel like you are off to a great start. One thing you may not have considered in your goal setting process is how you will combat getting in your own way.<p>Everyone has habits that keep them from the best version of themselves. These habits are …

Self-help

Your intuition is more powerful than your intellect, and just as easily expanded

<i>This post originally appeared at</i> <i>LinkedIn</i><i>.</i> <i>Follow the author here.</i><p>Steve Jobs once said that intuition is more powerful than intellect. As it turns out, Jobs was onto something, and the scientific community backs him up. It seems that we’ve been giving intuition far too little respect.<p>Intuition will …

Creativity

Meditation Is Exactly What Your Workout Routine Is Missing

Here are six exercises to get you started.<p>Fitness comes down to two simple things: 1) doing what helps you, and 2) not doing what hurts you. Most active people are great at the first part—they lift weights, do cardio, wear ultra stretchy T-shirts, etc.—but aren't great at the second.<p>So, what hurts …

Workouts

15 Quotes From the Father of Modern Zen That Will Open Your Mind

Ever heard of Hakuin Ekaku? If not, then you’re in for a major treat of wisdom today.<p>Ekaku lived in Japan in the 1700s and is considered one of the …

Meditation