Laurelei Argh

6 Flips | 2 Magazines | @LaureleiArgh | Keep up with Laurelei Argh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laurelei Argh”

31 Whole30 Snacks That Are Easy and Healthy

If you've decided to try out Whole30, you're going to need a bunch of Whole30 snack ideas to help you get through it. The trendy diet you've probably …

Healthy Eating

7 Light And Easy Dinners To Make Every Night This Week

Spend less time in the kitchen this year with these light and healthy recipes. The best thing is that your whole family will love these too! Try it out and <b>#ChicTribe</b> on Instagram so we can see all your delicious recipes!<p><b>Vegetarian Quinoa Bowl</b><p><b>Mediterranean Chicken</b><p><b>Curry Chicken Salad</b><p><b>Fajita Pasta</b><p><b>Slow</b> …

This gut-healthy eating plan is science-backed

Whether you’re doing a dry January, committing to Whole30, or going Paleo, it would be nice to start a new eating plan knowing science was on your …

Wellness

21 Quinoa Recipes That'll Help You Stay Healthy and Full

We don't have to tell you that quinoa is one of the healthiest and most nutrient-packed grains out there — you already know why the ingredient is super popular — but perhaps, even though you have heard everything there is to know about its beneficial properties, you don't know how to cook it. Don't …

20+ Soup Recipes to Help You Beat Weight Gain

Winter is the unofficial soup season, I think we can all agree to that. It's bitterly cold, gets dark out by 5 p.m., and typically nothing sounds better than curling up on the couch with a bowl of something warm and comforting, like soup.<p>Whether it's packed with an unforgivable amount of sodium or …

Healthy Eating

4 Ways to Become a Better Parent, According to Science

Every parent asks it at some point: <i>What is going on in my kid’s brain?</i><p>And if you don’t understand kids it can be hard to give them what they need to …