Laurel M

58 Added | 6 Magazines | 1 Following | 1 Follower | @LaurelM2014 | Keep up with Laurel M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laurel M”

5 ways to tame your wandering mind and achieve better focus

When you’re daydreaming or staring absent-mindedly out the window what is your brain doing?<p>Well, it’s actually still very active and is strengthening …

15 Powerful Quotes From Lao Tzu That Will Shift Your Perspective on Life

Have you ever heard of Lao Tzu?<p>If not, then you’re in for some wisdom today.<p>Lao Tzu was the founder Taoism, the highly influential philosophy that …

8 Profound Lessons From the Dalai Lama That Will Change Your Perspective on Life

It’s not often that Oprah Winfrey is lost for words.<p>But when she asked The Dalai Lama “Have you ever had to forgive yourself for something?” The …

Happiness

15 Enlightening Rumi Quotes That Will Change Your Perspective on Life

Rumi was a famous poet who has influenced countless generations across the world.<p>He has been described as the most popular poet ever and best selling …

Spirituality

Institutes of the Christian Religion

• <b>Author:</b> John Calvin, Henry Beveridge (Translator)<p><i>Institutes of the Christian Religion</i> is John Calvin's seminal work on Protestant systematic theology. Highly influential in the Western world and still widely read by theological students today, it was published in Latin in 1536 and in his native …

Theology
Christianity

Light Science

SPIE Optics+Photonics: NASA backs tiny, multi-talented CubeSats

Low costs, hedged risk and versatility support wider use of technology in Earth observation applications.

CubeSat

Raytheon : Senior Principal Laser Systems Engineer

Senior Principal Laser Systems Engineer<p><b>Raytheon</b> , El Segundo, CA, United States<p>The job you tried to view is no longer active on the site.<p><b>LATEST JOB</b> …

Intel launches silicon photonics

The product, 16 years in the making, provides a solution as the cost of fiber optics in the datacenter grows.<p>Intel on Tuesday announced it's …

Introducing vSphere Integrated Containers 1.1 and Photon Platform 1.2

Today, VMware is pleased to announce the release of vSphere® Integrated Containers™ 1.1 and Photon™ Platform 1.2.<p>vSphere Integrated Containers is …

21 Ways To Flatten Your Belly

Your ultimate guide to a slimmer midsection.<p><i>This article was written and provided by our partners at</i> Prevention<i>.</i><p>A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods isn't the right way to do it. Fortunately, a flat belly can be …

This Table Of Exercises Shows You How To Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves -- from easy to insane -- …

The Four-Week Workout to Thigh-High Skirt Worthy Legs

It all started with Angelina Jolie's infamous thigh-baring 2012 Oscar gown (and the memes that followed). Now high-slit skirts and dresses have flooded the market and we're all about showing off some leg (sorry crop tops, your moment is up).<p>Luckily, there's still a little time before we have to …

The Tree of Life - Project "SHADOW 2" http://a-apollon.com/ #dancing

The Endless Holiday

As soon as commercial jet travel became widespread in the late 1950s, the international elite built a lifestyle around it, flying from one glamorous destination to the next. Bruce Handy looks at a bygone era—almost unimaginable in this age of Travelocity, TripAdvisor, and jam-packed cabins—when …

Travel

27 Paleo Cookies You'll Want To Inhale

If cavemen <i>could</i> have consumed cookies, they probably would have. Just because they didn't have them back in their day doesn't mean modern people on the Paleo diet, a nutrition plan that models the eating-habits of our stone-aged ancestors, can't enjoy something a little sweet.<p>Sure, there's a bit of …

Training advice - The Running Bug

The Butt Builder

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Beginner<p>Program Duration6 weeks<p>Days Per Week<p>1<p>Time Per Workout45-60 …

In the January 1, 1951 issue of LIFE Magazine, the editors declared the west coast youth culture as: “Brawny and Buoyant, It Is a Bright Asset for the U.S. Future.” See for yourself with color photos by Loomis Dean - http://ti.me/1mAJUZz (Loomis Dean—The LIFE Picture Collection/Getty Images)

The Healthy Hair Diet

The products that you reach for and how much (or little) TLC you give your hair every day, aren't the only crucial steps in your crusade for gorgeous strands.<p>Focus on these foods a few times a day and you'll see longer, stronger, shinier hair in no time.<p><b>Sea Buckthorn</b><p><b>WHY IT WORKS:</b> It's rich in …

How to Sprint Your Way to a 6-Pack

Why Sprint Training Is the Best Abdominal Workout<p>There are so many great abdominal workouts out there and in the gym that are based around resistance …

Increase Athleticism in 6 Minutes

5 Things You Should Do Every Day to Stay Healthy<p>Here's what you need to know...<p>The deep squat is an essential movement pattern that you'll lose if …

Pain

5 Mental Skills You Need to Get Through ANY Workout

You've got more in you—here's how to find it.<p>When you're dripping sweat, your heart is pounding, and your legs are on fire, finishing a workout is <i>tough</i>. Whether it's trucking through that last mile, squeezing in that last rep, or staying in that yoga pose for 10 more seconds, we've all been …

This 30-minute Bodyweight Workout is Totally Kickass

A quick bodyweight workout when you don't wanna go to the gym and have no equipment in sight. Awesome.

Exercise

9 Awesome Weight-Loss Tips From Women Who've Transformed Their Bodies

Because they know exactly what you're going through

26 Ways to Feed Your Body for Results

The right food and drink to keep you fit<p>Sports nutrition is easy, if you’re a cartoon character. Take Popeye: The gravel-voiced sailorman would down a can of spinach, and next thing he knew he was shot-putting a bowling ball into the stratosphere. Try that at home and the only thing you’ll be …