Laura Wemple

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29 No-Bake Summer Desserts For When It's Hot AF Outside

Because no one wants to turn on the oven when it's 90ºF outside.

Dessert

Summer Glow Bowls Are Trending, and Here Are 20 Recipes We Love

Corn on the cob and grilled veggies are great on their own, but this year we’re fired up about incorporating them into summer glow bowls. What’s a …

Healthy Eating

11 No-Sugar Snacks That Skip the Refined Stuff but Not the Flavor

Snacking becomes infinitely more important once you start watching your sugar intake. When the munchies suddenly hit, finding something to hit the …

Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat

With so many diets out there today, it can be overwhelming choosing the right nutrition regimen for yourself. If you're not sure which one to go with, the Whole30 plan might be a good place to start since it's only a 30-day commitment. The goal of the Whole30 diet is to eliminate certain food …

Nutrition

30-Day Countdown to a Flat Belly By Summer

The official start of summer is about ten weeks away but if you aren’t in tip-top shape just yet there’s no need to worry. Why? Because by making a …

Lose Weight and Debloat With This High-Protein Mango Coconut Smoothie

If you've seen one smoothie recipe, you've seen them all, amiright? Nope! This smoothie recipe is different because it literally tastes like melted ice cream, but is dairy-free and has only 19 grams of sugar. It comes out perfectly sweet and satisfying every single time. Grab your blender and whip …

Healthy Eating

11 Sweet Scone Recipes You'll Want to Bake Immediately

Wherever you stand on the age-old debate of which comes first, jam or cream, one thing is certain: scones are truly delicious. And if you're open to …

Cumin-Lime Roasted Chickpeas Recipe

Chickpeas have the perfect balance of protein and high-fiber carbohydrate to keep blood sugar levels stable, which also helps keep inflammation at …

Healthy Eating

Top 10 All-Time Favorite Pies

Georgia peach, coconut custard, flaky pear and dulce de leche—these are F&W's favorite pies of all-time.

6 Best Salad Dressing Recipes - Fun FOOD and Frolic

Bright, colorful and delicious these homemade salad dressings recipes will help you create tons of healthy salads. These salad dressing recipes are …

3 Secrets To The Best Carrot Cake

There is no shortage of carrot cake recipes out there—and for good reason. The soft and almost wet cake carries all of our most beloved spices in its …

The Outbound Journal

The Best Vegetarian Meat Substitutes Ranked by Taste, Nutrition, and Price

I can't believe it's not meat! Can you?<p>March 08, 2018<p>Vegetarian and vegan meat substitutes have become crazy popular, and have taken these diets to a …

You'll be Craving a Bowl of Pho Every Day After Trying These Healthy Recipes

Pho is a light, slow-cooked, Vietnamese noodle broth that's packed with flavour, light, and easy to customise to your tastes. Although the real thing …

21 Ways to Get More Protein Without Eating Meat

There are lots of wholesome ways to increase your protein intake without resorting to meat.<p>fThese days, protein seems to be the superstar nutrient – …

Nutrition

We could all use a little friendship bread

It's sort of like a chain letter for bread, and it's fun.<p>The news is full of discord these days, so if your feelings of anger and resentment towards …

Track Down

Your Tuna Sandwich Has Been Waiting Its Whole Life For Green Goddess Dressing

You're a goddess, so eat like one.<p>I've never loved tuna sandwiches because all tuna, even really expensive tuna, is dry AF. But it’s a good source of protein that can be truly delicious as long as you use it right. For this tuna sandwich recipe, I decided to add a Green Goddess dressing that you …

This Ranch Dressing Recipe Is the Only Spring Condiment You’ll Need

Now is the time to plan your spring menus, and we have a condiment recipe that will brighten up all those lunchtime meals and dinner dishes.<p>The …

Three-day sugar detox: A holistic nutritionist's guide to swapping out the refined stuff

Sugar gets a bad rap – and it may be with good reason. Holistic nutritionist Joy McCarthy stopped by <i>The Goods</i> to explain why refined sugar is a …

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

6 Drinks Celebrities Swear By To Speed Up Their Metabolism In The Morning

If anyone knows a thing or two about losing weight, it’s your favorite celebrities. From Gwyneth Paltrow and Jennifer Lopez, to Meghan Markle and …

For the Silkiest Ice Cream, Add One Ingredient

Whether it’s vanilla or chocolate, pistachio or <b>preserved lemon</b>, most ice cream recipes fall into one of two categories: Philadelphia-style, which calls for dairy (usually cream and milk) and sugar, but no eggs. And custard- or French-style, which includes dairy, sugar, and eggs. Both have their …

A Soup Diet Can Jump-Start Your Weight Loss — If You Do It Right

There’s a science-backed, all-you-care-to-eat diet that helps some folks lose nine pounds in a single week — and that’s not even the best part. We’ve …

Nutrition

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

The Most Beautiful Cakes We Baked Last Year

Beautiful cakes can make you stop everything you're doing just to catch a long stare. They can warrant applause at birthdays and make just about any …

Our Most Popular Vegetarian Recipes of 2017

Maybe you're a strict vegetarian — or you're just trying to incorporate more meatless meals into your routine. Either way, it can be tough to find a …