Laura Tolfa

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Tzatziki

Makes about 2 cups<p>Keeping the garlic whole and removing once it has added enough flavor will keep the flavor more mild, but if you want more of a punch, grate it before adding and leave it in. Serve alongside Meatballs and Mint.<p>August 2017Print<p>Ingredients<p>3 Persian or ½ English hothouse cucumbers, …

Make Homemade Dunkaroos and Relive the 1990s

Welcome back to Sunday Sustenance! Last week I turned up the heat on some crispy grilled wings for the dads out there, but today we’re going to …

Superfood Popsicles That Taste as Good as They Look

In process: Chocolate-Covered Banana Pops from Liz Moody’s new cookbook.<p>From Chocolate-Chip Cookie Dough to Tomato-Beet Bloody Mary, these …

Chia Seeds

11 Meatless High-Protein Pasta Recipes

There's something about sitting down to a bowl of hot, steaming pasta at the end of the day (or even at your desk at lunch) that feels so nourishing. …

Cooking

Taste Beyond The Tongue

9 High-Protein Sandwiches With No Meat

In the world of meal prep and healthy lunch ideas, the humble sandwich often gets overlooked. Which is a shame, because high-quality, 100-percent …

Healthy Eating

Free Fun Things to Do in the 50 States

by Mary Dixon Lebeau, Storyteller TravelingMom | Mar 26, 2018 | 1 |<p>A trip down the coast of New Jersey doesn’t have to sabotage your summer budget. …

Travel

Japan's Penis Festival Is Very Real and Very NSFW

Spring is a magical time in Japan. Cumbersome winter jackets, scarves, and fuzzy mittens are shed. Masses congregate at the local parks to imbibe far …

Kindred skies: ancient Greeks and Aboriginal Australians saw constellations in common

Look up on any clear night and you can see myriad stars, planets, and the Milky Way stretching across the sky. The chances are that you know some of …

New South Wales

16 Cheat Sheets For If You're A Foodie But Also Lazy AF

Easy and foolproof.

Cooking

13 Healthy 5-Minute Egg Breakfasts for Busy Mornings

Eggs make our lives nice and easy. They’re a great source of lean protein, with each one containing 6 grams, and only about 70 calories. There are …

Breakfast

Researchers Believe Depression Once Offered Humans an Evolutionary Advantage

Around 15 million US adults suffer from depression. 6.9 million American adolescents have been diagnosed. The condition is common. 10% of the …

7 Amazing Animal Organs People Don't Have

Under-eye "flashlights," venom glands, claspers. Nature abounds with body parts that aren't found in humans.<p>We humans like to explore the world, but sometimes we even find surprises in our own bodies.<p>Take the mesentery, a membrane that attaches the intestine to the abdominal wall. A new study …

Video: How to Make Wild-Salmon Chowder

In August, I traveled to Alaska to fish the coho salmon run on the Egegik River, near the Becharof National Wildlife Refuge. After wrangling fish …

14 Healthy Bowl Recipes That Satisfy from Morning to Night

Think it’s too tough to put together a healthy meal? Well suck it up, sister, because it’s so much easier than you think! For a meal that’s part of a healthy food trend *and* easy to make, these bowl recipes go from a.m. to p.m. in a snap. From wholesome Buddha bowls to smoothie bowls to colorful …

Healthy Eating

Earth’s Crust Is Getting Thinner Than Ever, Thanks to a Rapidly Cooling Interior

The thinnest it’s been in 170 million years.<p>If you looked back at Earth 170 million years ago, you’d find a very different planet. The world’s …

Geology

Why Aren't Fish Electrocuted During Lightning Storms?

You're never supposed to use a hairdryer in the bathtub because the electric shock could kill you. So what happens to fish when lightning strikes? …

Geophysics

Service Dog Case Draws Skepticism From Both Sides At The Supreme Court

At the Supreme Court on Monday, the justices heard arguments in the case of a girl with disabilities, her service dog and the school that barred the dog from the premises.<p>Ehlena Fry was born with cerebral palsy, which significantly limits her mobility but not her cognitive skills. So when she was …

Pets

The 13 best Japanese horror movies

Japanese culture website Tofugu has a rundown of the best Japanese horror movies of all time. Number 6 on the list is Hausu, a cartoonishly gory …

Horror

Dolphins recorded having a conversation 'just like two people' for first time

Two dolphins have been recorded having a conversation for the first time after scientists developed an underwater microphone which could distinguish the animals' different "voices".<p>Researchers have known for decades that the mammals had an advanced form of communication, using distinctive clicks …

How to Make a Week of Meals with Marcella's Genius Tomato Sauce

Marcella Hazan’s recipe for tomato sauce with onions and butter is long-beloved, and for good reason.<p>As with most of her classic Italian recipes, this sauce is a celebration of simplicity. It utilizes three basics—tomatoes, onion, and butter—to prove that high-quality ingredients and a little time …