Laura Ramirez

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Renew Your Body with Green Tea, Ginger and Cinnamon

In this article, we have selected three medicinal plants for their powerful natural properties that are highly beneficial in preventing and treating …

Alternative Medicine

How Much Everyday Hair Loss Is Normal?

Find out if you should do something about your shedding.<p>If you feel like you’re losing hair, you’re not alone. Lots of women see tufts in the drain or on the bathroom floor and freak out, but experts say that what’s happening is more than likely normal. In fact, the average person loses between 60 …

13 yoga poses that will help you lose weight

Yoga is a great way to lose weight if practised regularly using the right form. It is light on the joints and the chances of injury – if done …

Yoga

7 Habits That Transformed My Own Happiness

If I reflect back on my life over the last four years, the one thing that has been the most positive change is the new habits that I have created. I …

8 New (and Even More Delish) Smoothies That Will Help You Lose Weight

Don't juice; just drink these.