Laura Nava

850 Flips | 4 Magazines | 826 Likes | 1 Follower | @LauraNava6jlg | Keep up with Laura Nava on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Nava”

Found It: The #1 Eye Cream That Beats Lines and Dark Circles

If dark circles are the bane of your beauty life and/or you’ve started noticing a few extra signs of ageing creeping in around your eyes (harsh …

A dermatologist shares her 6 go-to anti-aging products to stop wrinkles before they appear

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>This face mask is packed with antioxidants that help firm your skin. Nordstrom<p>While most of us will skate through our 20s with little to no …

Skin Care

23 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Healthy Eating

The One Thing You Should Use Before Putting on Concealer to Hide Dark Circles

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>Picture this: You wake up to a blaring alarm, with just enough …

Makeup

This Decadent Chocolate Tart Is Simple Yet Elegant

Step 1<p>Preheat your oven to 350F. Combine the chocolate graham cracker crumbs, melted butter, and sugar in a small bowl. Oftentimes, you can buy …

Double Celery Soup Recipe

From: EatingWell Magazine, January/February 2016<p>Roasting celery and celery root intensifies their flavors in this silky-smooth, healthy soup recipe. …

Improve your health with lemon peels

Lemon peels contain just as much vitamin C – in fact, roughly 10 times more than lemon juice, Southlands Sun reports.<p>Think before throwing away those …

Let Harvard teach you about Buddhism in this free online course you can take now

Harvard University's popular course on Buddhism returns with an interactive feature and great content.<br>Read More

Harvard

The Last Tiramisu Recipe You'll Ever Need

<b>Make the lady finger syrup.</b> Bring the water and sugar to a boil in a small saucepan over medium heat and stir until the sugar is dissolved. Transfer …

Dessert

I Got My Eyebrows Microbladed Last Year—Here’s What I’ve Learned Since

Some people celebrate anniversaries with a husband or wife. I, on the other hand, am marking one year with my <i>eyebrows</i>. That is to say, it's been …

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

Nutrition

The Crispy Salmon Dinner You Can Make in Under 20 Minutes

Sheet Pan Crispy Salmon and Potatoes<p>Serves 4<p>1/4 cup freshly squeezed lemon juice (from 1 medium lemon) <br>2 tablespoons olive oil, divided <br>2 cloves …

Seafood

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

10 amazing foods to help you get younger-looking skin - from coconut oil to turmeric

You are what you eat, so snack your way to more youthful, healthier skin with this guide…<p>1. Celery - To prevent dry skin<p>It’s a classic diet food, but …

Skin Care

Jamie's Feast - Welcome to Jamie's World

Recipes

Here’s What to Snack on If You’re Trying to Slim Down, According to a Nutritionist

Tired of eating almonds and Greek yogurt (over and over and over)? I hear you. When you're trying to shed pounds, it's easy to fall into a healthy …

Food

9 yoga poses to help you live your most healthy, vibrant life

In the midst of a heart-pumping workout, you’re probably <i>not</i> contemplating the long-term consequences of every single burpee and plank jack on your …

This Turmeric Golden Milk Recipe Will Relax Your Mind & Lull You To Sleep

As someone who struggles with insomnia, I'm always trying new sleep remedies and teas to help me get a little more rest at night. Sometimes they …

These Sheet Pan Garlic Mushrooms Are Side Dish Goals

We often see mushrooms as a welcome addition to an already tasty side dish or protein on a menu, but we forget they are delicious all on their own. …

Cooking

Top 9 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes And Heart Disease

Are you trying to go alkaline too?If you are in the midst of the alkaline process, it helps a lot when you know which foods to consume to stay …

26 Skin Care Products Under $10 That'll Have You Feeling Like A Million Bucks

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

Skin Care

Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions | Inc.com

Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of our boundaries; and the power of …

Relationships

The Antioxidant Serums We Trust for Bright, Even Skin

Antioxidants are an important part of any thorough skincare routine. They do so many glorious things: Antioxidants are the anti-inflammatory, …

The First 6 Pages of Bill Gates's Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad Either) | Inc.com

If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world is wrong. And not just a little wrong--wrong wrong, flat-earth wrong, couldn't-<i>be</i>-more-wrong."<p>The quote appears on …

Bill Gates

Is disrupted sleep an early sign of Alzheimer’s disease?

New research from the Washington University School of Medicine in St. Louis has found strong evidence that disruptions in sleep cycles could be an …

Dementia

10 Popular Cauliflower Recipes to Make Right Now

One of the coolest things about being an adult (I use that term loosely) is to see foods that used to take a backseat to other showstoppers finally …

Cooking

Yogurt Marinating Is the Best Marinating

By Alex Delany<p>Why would you rub yogurt all over a piece of meat? Because it's delicious, that's why.<p>You probably don’t want to think about raw meat and dairy together. There’s something that just seems, well, gross about the whole thing. But trust us: Marinating meat in yogurt will change your …

BBQ

9 Eye Creams That Are Better Than a Good Night's Sleep

I spy with my little eye a we-try-before-you-buy guide to the best eye creams on the market. You already know why you need an eye cream, so now it’s …

Baked Pasta with Chicken Sausage Recipe on Food52

<b>Author Notes:</b> This recipe is adapted from Al Forno's famous baked pasta method -- it uses less cream and cheese, and incorporates a hearty sausage ragu for a more tomatoey pasta. A word of advice: if you're not going to bake off the finished dish right away, boil the pasta for even less time than …

Audio Mixing