Laura Hoeke

22 Flips | 3 Magazines | 2 Likes | @LauraHoeke | Keep up with Laura Hoeke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Hoeke”

I've Spent 10 Years Helping People Lose Weight… Here Are My Best Tips

For 10 years, I’ve been the force behind MyBodyTutor.com, which simplifies the weight-loss process into practical, sustainable behaviors that help …

Weight Loss

This Pumpkin Spice Icebox Cake Is a Whipped Cream Miracle

HEAVEN IS FOR REAL.<p>I don't have time to waste defending the pumpkin spice latte. Time is for more important things, like hanging out with friends and family, taking quality naps, and carefully layering a whipped cream–based, no-bake cake that will go down in Thanksgiving history.<p>But before I dive …

Japanese ~air cheesecake~ is all over Pinterest and we want to try it ASAP

We’ve found your newest cheesecake obsession that you’ll want to try ASAP. The Japanese air cheesecake is all over Pinterest and it looks …

How My Kids Started to Eat Like Adults (and Yours Can Too)

One mom shares the six key changes—all based on lessons learned in feeding therapy—that transformed her picky eater into an adventurous and appreciative one. #Goals.<p>"You don't like the banana? Do you want a circle cracker? No? What about the bunny kind? Alright, try some applesauce. Honey, you need …

The Best Magic Cakes on the Internet

Magic cake has been around for a few years now, but in the last week or so the internet has become pretty obsessed with this baking phenomenon. Magic …

Dessert

Study: Physical Exercise May Be an Effective Medicine for Countering ADHD

Gym programs – and the underfunding of them – may be as important as math or reading to learning. A new study shows that addressing the ADHD epidemic …

What's Really Warming the World? Climate deniers blame natural factors; NASA data proves otherwise

Methodology<p>NASA's Model<p>Researchers who study the Earth's climate create models to test their assumptions about the causes and trajectory of global …

KFC recipe challenge: Kitchen puts the 11 herbs and spices to the test

Reporters didn't taste much of a difference between Kentucky Fried Chicken, right, and the fried chicken, left, on wire rack.<p><b>It is one of the most</b> …

Richard Branson is calling on the UK government to hold a second EU referendum to prevent 'irreversible damage' to the country

Writing in a blog post on the Virgin website, Branson said the UK's parliament need to take a recent petition calling for a second referendum, which has amassed more than 3.6 million signatures, "seriously."<p>The UK narrowly voted to leave the European Union on Thursday, with 51.9% voting to leave, …

Great Britain

The Texas Mother Who Shot Daughters Had a Mental Illness History, Reports Say

The Texas mother who was killed by police after fatally shooting her two daughters on Friday reportedly had a history of mental illness and actively …

India initiates process to set up monetary policy committee

NEW DELHI (Reuters) - The Indian government on Monday kicked off the process of setting up a new monetary policy committee after it notified key amendments to a law governing the Reserve Bank of India.<p>Under the changes, passed by parliament last month, a six-member monetary policy council will set …

India

9 Detox Drinks Recipes - Quiet Corner

Detox recipes are essential to boost your bodys cleansing abilities. Juice detox your body with my favorite fruit and vegetable juice recipe combos …

Detox

The Summer Vegetable That’s Better Than A Banana In Smoothies

Swap in this ingredient the next time you make a breakfast blend<p>The weather’s warming up, which means summer squash can be found at almost every farmers’ market and grocery store.<p>What to do with it all? Sure, you could stuff, sautée, or grill them, or turn them into No-Cook Noodles For Hot …

The six elements of an effective apology, according to science

The research is published in the May 2016 issue of the journal <i>Negotiation and Conflict Management Research</i>. Lewicki's co-authors were Robert Lount, …

The Best Way To Buy A Car? Game Theory. That’s Right — Science.

My father does this routinely when purchasing a new vehicle, and I knew that it worked — but it never occurred to me that it’s related to game theory.<p>…

Game Theory

11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

Read This Before You Take Social Security Benefits

It's important to think about this key decision in advance.<p>Many retirees rely on Social Security for most or all of their income in retirement. …

The 5 year retirement countdown

Yearning to retire in five years? Now’s the time to get serious about planning for that transition.<p>If you haven’t started planning, you’re not …

How to Get More Energy: 8 New Secrets Backed by Research

We’d all like to know how to get more energy when life throws curve balls at us.<p>These ideas from psychology research can help you keep going and …

See All 26 Letters of the Alphabet Spelled Out in Stunning Space Photography

A: Utah’s Green River doubling back on itself—a feature known as Bowknot Bend—photographed by an astronaut from the Inte<p>... VIEW MORE<p>NASA

5 Christmas Cookies That No One Will Guess Are Actually Healthy

'Tis the season to eat cookies, and for many that means family baking parties and cookie exchanges.<p>But what if you're minding your healthy lifestyle and don't want to blow the progress you've accomplished?<p>Watching your waist should NEVER hold you back from doing the things you love most! In fact, …

Dessert