Laura Garcia

5 Added | 1 Magazine | 1 Follower | @LauraGarcia31hj | Keep up with Laura Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Garcia”

WATCH: Miranda Kerr shares her super smoothie recipe

Want skin and eyes as bright as Miranda Kerr? We thought so. Watch her blend her own energy-boosting morning shake, and you too could get the look.<p>BY <b>Katy Young</b> | 24 June 2013<p>"Boys like their cars, I like my Vitamix," says supermodel Miranda Kerr on her favourite smoothie making habit, which she …

Nutrition and Food, Well-Done | Men's Health

<b>Guy Gourmet</b> <br>This one-of-a-kind, guy-friendly approach to eating well won a James Beard Award, the gold standard in food journalism. Each week you'll find recipes for everything from great dinners to killer sandwiches, along with beer and drink tips, and anything else that delivers great taste …

Stretch Marks: What Really Causes Them

Plus, the best science-backed ways to prevent (and even erase!) the unsightly scars<p>If you’re loading up on cocoa butter to ward off pregnancy-related stretch marks, you might want to save your money: As it turns out, genetics can seriously increase your odds of getting stretch marks, according to …

The Eyeliner Trick That Will Completely Transform Your Look

<i>Vanessa A is wearing</i> Women's Health<i>'s Beauty Award Winner Cargo Texas Liquid Eyeliner in black, one of the 14 best beauty products to look hot after hours.</i><p>The thing is, you can only achieve this effect when you wield the eyeliner wand correctly. So we asked <i>Women's Health</i> beauty editor Jill Percia …

The Exercise Move That Works Your Belly, Butt and Hips

<b>Alteration: Hands-Up Bridge</b><br>Get in the basic bridge position, but this time do the move with your hands directly in the air; it forces you to engage your abs and glutes more.<p><b>Alteration: Unilateral Bridge</b><br>Go back to the basic bridge position, but this time raise one knee to your chest or extend it all …