Laura Floyd

13 Flips | 4 Magazines | 2 Likes | 1 Following | @LauraFloyd2016 | Keep up with Laura Floyd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Floyd”

Yoga for Depression and Anxiety: A Review of Published Research and Implications for Healthcare Providers.

2016 Mar 1;99(3):20-2.<p>1Associate Professor (Research), Departments of Psychiatry and Human Behavior and Family Medicine, Brown University; Staff …

7 pro tips for staying competitive as an artist

You might know the best pencils to use and how to choose the right drawing tools, but how do you stay competitive as an artist?<p>Cape Town-based …

12 Incredibly Underrated Exercises You Should Probably Be Doing More

<i>By: Erin Kelly</i><p><i>Credit: Jacob Lund/Shutterstock</i><p>It's not difficult to find articles touting all the magical benefits of burpees, planks, and squats. I'm not saying these aren't good exercises. They are! But sticking to staples like these during your workouts gets old in a hurry, and is more likely to …

How I Learned to Love Swimming Laps for Exercise

Swim for fitness. That sounded easy: I already knew how to swim. So one day I stood on the pool deck looking at all the other happy lap swimmers, …

4 ways to find your voice as an artist

You'll find resources for everything from getting started with ink drawing to choosing the best pencils and drawings tools here on Creative Bloq, but …

3 Swim Workouts For Beginner Triathletes

Print off the workouts below or copy them onto a piece of paper that you can bring to the pool and affix to a kickboard (that you leave on the pool …

10 Simple Steps To Start A Meditation Practice (Even If You Can't Sit Still)

Meditating can seem intimidating: a lofty practice that’s only achieved by the most austere and dedicated. But in reality, it’s pretty simple to …

10 Fresh Veggie Noodle Dishes For Spring

Most of us are used to hearing “Eat your vegetables!” Well, March 11th is National Eat Your Noodles Day, so we are combining the two to make it “Eat …

Food

Slow-cooker breakfasts worth waking up for: Huevos rancheros, cake and more

Imagine this: waking up, walking into the kitchen and having a freshly made coffee cake or still-soft granola waiting for you. It’s not only possible, it’s easy with these brilliant slow-cooker breakfast recipes. So, put away the cereal and try one this week.<p><b>Slow-Cooker Huevos Rancheros</b><p>For a …

Slow Cookers

Roasted Chickpea Buddha Bowls with Avocado DressingRecipe

Directions:<p>1. Preheat oven to 375 degrees.<p>2. On a baking sheet, spread chickpeas and 1 clove minced garlic, then drizzle with 1 tablespoon olive oil. …

Recipes

Grilled Watermelon Steaks with Pistachios and Micro Greens (Bistec de Sandia a la Parilla con Pistachios y Micro Greens)

<b>Healthy Grilling Recipes</b>

Mushroom "Steak" with Lentils, Smoked Paprika and Garlic Cream

Here, chef Richard Carstens treats mushrooms like steak, brushing them with a teriyaki glaze and roasting them "medium-rare," before serving.</b> …

Say "I Love You" With a Giant Steak

This year, bring the steakhouse experience home for Valentine's Day.<p>Impress your date with a romantic dinner featuring a large, juicy, show-stopping …