Laura Amos

16 Added | 5 Magazines | 2 Likes | 1 Following | @LauraAmos5h4p | Keep up with Laura Amos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Amos”

35 Books Everyone Should Read in Their Lifetime

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Books

12 iPhone Storage Hacks That Will Change Your life

Getting harassed daily by 'Storage Almost Full' notifications will be a thing of the past...<p>1. Find out which apps are hogging the most space<p>Did you know you can see which apps are taking up the most space in just a couple of taps? Head to Settings > General > Usage, and then click Manage Storage. …

Eat These Snacks to End Your Nightmares

And your insomnia and snoring, too.<p>What if you could treat insomnia with food? We asked a team of experts to reveal the surprising edibles that combat snoring, sleeplessness, nightmares, and more.

Sleep

A Wonderful TED Ed Video on The Cognitive Advantages of Bilingualism

June 24, 2015<br>Bilingualism or the ability to speak more than one language is a prevalent linguistic phenomenon. Even in the online digital discourse a …

Why Your Brain Loves Negativity and How to Fix It

Pretend you’re a caveman.You’re in your cave preparing for a hunt, but something outside seems dangerous, violent sounds you don’t understand.You …

Self-help

Bet You Never Knew You Could Lose Weight With These 5 Natural Foods

When it comes to losing weight, there are generally two strategies. One involves exercise, while the other pertains to dieting. Usually an individual …

Out Of Coffee? Eat These 10 Foods For Energy Instead

<i>Photo credit: Paul Delmont, Thrive Market</i><p><i>By Gina Vaynshteyn for Thrive Market</i><p>Like most people who struggle to stay awake during the day, I absolutely need a cup of coffee to get me going -- and stay going.<p>Caffeine is fine in moderation, and an addict probably shouldn't eliminate it cold turkey, but …

Nutrition

20 Goals to Achieve Success in Your 20s

Being a 20-something is rough. It can mean desperately finding a job straight out of school, moving into your first apartment, doing your own taxes, …

A perfect day in Singapore: the ultimate one-day itinerary

For a country just two-thirds the size of New York City, Singapore packs a big punch, with entertainment, shopping and dining options matching the world’s best. And with a super-efficient (not to mention economical) transport system, it’s possible to visit most of Singapore’s top sights and …

Asia Travel

The 45 best books to read on the road

1. On the Road<p>Jack Kerouac’s seminal novel should be compulsory reading for all nomads, backpackers and folks who want to live off the grid. In ‘On …

Books

9 Tips for Jumpstarting Your Morning and Improving Productivity

I've never been a morning person. Or rather, I've never been a waking up person. I've recently been trying to work my schedule forward because I've …

Productivity

Can you train your brain to be more compassionate?

It takes strength to be gentle and kind. Credit: Shutterstock.<p>At high school, I was of the only racial minorities. I was bullied for this, leaving me …

Mindfulness

Teas for Weight Loss That Combat Stress

A recent study at Penn State found that people who react badly to stressful situations have increased levels of inflammation in their bodies—and …