Laura Wiggins

5 Flips | 1 Magazine | 93 Likes | 6 Following | @LauraAWiggins | Keep up with Laura Wiggins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Wiggins”

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10 Signs You Need to Switch Up Your Workout Routine

Sign #1: You just stopped mid-lunge to read this

7 Ways to Sneak a Bit More Health and Fitness Into Your Weekly Routine

You can totally make these small upgrades<p>Need a little extra motivation this week? We’ve got you covered. Try these seven tips and tricks to be healthier and fitter.<p><b>Check your weight</b>The weight you’re lifting, that is. A simple test to determine if you’re getting all the calorie-burning and …

Fitness