Laura Zeineddine

42 Added | 6 Magazines | 1 Like | @Laura8 | Keep up with Laura Zeineddine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Zeineddine”

4 Types of Female Orgasm Every Woman Should Have

<b>Techniques to try:</b> "Have him make big circles with his fingers that include the shaft, labia, and upper part of the clitoral hood," says Cooper. He can do this as foreplay or while you're in a spooning position during intercourse. If you feel like switching to oral, have him approach your clitoris …

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The Science of Self-Control: Can You Increase Your Willpower? | Pick the Brain | Motivation and Self Improvement

Does any of this sounds familiar:<p>You want to become an early riser, but once your alarm clock goes off, you hit the snooze button, and go back to …

The Art Of Self-Love | Pick the Brain | Motivation and Self Improvement

We spend many years learning and practicing the art of self-hate. Hating our bodies, our thoughts and our feelings, we walk through life under a …

How to Ask Yourself Great Questions

In my life coaching training program, one of my first homework assignments was to make a list of 100 <i>empowering questions</i> we could ask clients in …

Two possible ways that life evolved in ice

We know the first single-celled organisms were swarming across the planet over 3.5 billion years ago. The big question is how the precursors of those …

Orgasmic Birth: Orgasms During Childbirth Are Real, Study Suggests

By: Stephanie Pappas, LiveScience Senior Writer<p>Published: 06/01/2013 10:57 AM EDT on LiveScience<p>When Elena Skoko gave birth to her daughter three years ago, she felt pain. But she also felt something else: waves of pleasure so ecstatic they compared to an orgasm.<p>"I had this wavy sensation of …

Pictures: Top 10 Newly Discovered Species of 2012

Glowing cockroaches and a destructive fungus make the grade in Arizona State's list of top 10 new species of 2012.

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I see freshly squeezed orange juice in my horizon

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Portraits of Soldiers Before, During, and After War

Photographer Lalage Snow, who is currently based in Kabul, Afghanistan, embarked on an 8-month-long project titled <i>We Are The Not Dead</i> featuring portraits of British soldiers before, during, and after their deployment in Afghanistan. Similar to Claire Felicie's series of monochromatic triptychs, …

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إبراهيم شرارة: زياد الرحباني: البلد بدّو أتاتورك.. والخليج سيفاجئ الجميع | سين جيم :: مواضيع شباب

يكاد زياد الرحباني يضيع وسـط «الفــوضى» التي تعمّ صالون المنزل. فوضى منظّمة، تفتح الشهيّة على المقارنة بينها وبين ما يدور في رأسه. تتخلّلها أحياناً …

How to Trick Your Brain to Create a New Healthy Habit | Pick the Brain | Motivation and Self Improvement

Have you ever started a diet or exercise program but didn’t stick with it? If you are like millions of other people, you’ve set out with the best …

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Fitness Nutrition 101: Macronutrients

If you're interested in health and fitness, you probably already know that being on top of your nutrition is a huge part of reaching your goals. There is so much contrary information out there, so in this blog post, I want to introduce the big players in nutrition, macronutrients: protein, …

Nutrition

Potatoes and Your Diet

It’s not that you have to replace other vegetables with potatoes, says Weaver. But since people in the U.S. generally don’t get enough fiber, potassium, and magnesium, according to the National Institutes of Health, you don’t want to nix them from your diet, either.<p>The bottom line: when it comes to …

The 7 Bad Habits of Highly Unhealthy People | Pick the Brain | Motivation and Self Improvement

<b>There are a number of reasons why many of us fail to take control of our health.</b><p>Everything from time, lack of quality information, and motivation …

3 Ways to Harness the Power of Affirmations | Pick the Brain | Motivation and Self Improvement

When I first started using affirmations I didn’t really know what I was doing. I figured that if I said a statement enough times, I’d start to …

What Nutrition Pros Eat at Chain Restaurants

<b>What Nutrition Pros Eat at Chain Restaurants</b><p>As a nation, our appetite for eating out seems to be insatiable. According to the National Restaurant Association, nearly half of total U.S. food dollars are spent on restaurant food. And a recent Harris Interactive survey of adults reported that 90 …

Nutrition

Learn Why Muscles Matter and Learn The Best Ways to Build Lean Muscle

10 Facts About Your Muscles<p>©iStockphoto.com/Skip ODonnell<p>Meet Your Muscles<p>When it comes to your body, knowledge is power. Literally. The better you understand your muscles and what they're capable of, the more you can do with them, whether you're acing a serve or turning heads at the pub.<p>But when …

Sleep Deprivation Effects: Even Your Fat Cells Need Sleep

"This is one of the first studies to show that a cell outside of the brain—the fat cell—also needs sleep," says study author Matthew Brady, Ph.D., vice-chair of the Committee on Molecular Metabolism and Nutrition at the University of Chicago.<p>Brady and a team of researchers put seven young, healthy …