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Low-Carb Snacks For Weight Loss| Women's Health

11 Low-Carb Snacks That Can Help You Lose Weight<p>No cardboard-like granola bars in sight.<p>Getty Images<p>When you're doing the low-carb thing and a case of the munchies strikes, it can be challenging to come up with snacks that are as easy to make as they are to throw in your purse.<p>On top of that, these …

No sequels allowed: the 12 best alternative movies to watch this summer

Robots, pirates and talking cars might be dominating the multiplex, but the next few months will also bring a rich and varied mixture of smaller films<p>For audiences weary of watching superhero reboots set up superhero spin-offs while teasing superhero sequels, the summer can be a difficult, dry time …


Redirect Notice

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How Smart People Handle Difficult People

Toxic people defy logic. Some are blissfully unaware of the negativity they spread, while others seem to derive satisfaction from creating chaos.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Difficult people defy logic. Some are blissfully unaware of the negative impact that they …


Salted caramel whiskey bread and butter pudding recipe

There can be no dessert more comforting or delicious than bread and butter pudding - and it's even better with a caramel whiskey sauce<p>You could say that I grew up on bread and butter pudding. My mum or dad would prepare it at least once every two weeks. It is simple to make and great for using up …

The 1 exercise to help with lower back pain

If you're not familiar with foam rolling, or myofascial release, it might be the solution for all of your aches and pains. Myofascial release is a safe and effective hands-on technique that involves applying gentle, sustained pressure into the myofascial connective tissue (surrounding your muscles) …

Massage Therapy

7 Crazy-Good Salad Recipes You'll Actually Want to Eat

Whether you made a resolution or ditched it all together, there's one universal aim we all have on our New Year's wish list, and that's to be …

Vibrant Vegan Double Broccoli Buddha Bowl

A Buddha bowl is all sorts of healthful goodness piled in abundance in a single bowl. They tend to be very beautiful, and have an ability to make …

Sri Lanka

Lose weight without dieting: simple 10-minute game retrains brain to avoid junk food

A game which trains the brain to avoid unhealthy food such as cakes, biscuits and chocolate can lead to ‘pain free’ weight loss and cut energy intake by more than 200 calories a day, scientists have said.<p>Psychologists at the University of Exeter showed that less than ten minutes a day of ‘brain …

Corned Beef Hash (Cheap meal)

Ingredients<p>400g Potatoes cooked and thoroughly mashed.<br>• 1 Tin Corned Beef<br>• 1 Tin Heinz Baked Beans<br>• 1 Medium sized Onion finely chopped.<br>• 1 tbsp Tomato …


How to make Lasagna (indian stye) | @CookwithAnisa #recipeoftheday

How to make Lasagna recipe (lasagne)<p>Today I will be showing how to make Lasagna at home with an indian twist, its so delicious and easy to make. All your family will love it .. Awesome comfort food for any day of the week!<p>CLICK HERE FOR HOMEMADE WHITE SAUCE RECIPE<p>INGREDIENTS<p>Lamb Mince - 500g (You …


10 Profound Quotes From a Zen Buddhist Master on the Secret of Reaching Enlightenment

Do you also find that Zen Buddhist thought holds some fascinating insights that are relevant to the modern age?<p>You don’t need to be a practicing …


16 Lettuce Wrap Lunches for a Clean Slate in the New Year

<i>For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>Now that the holidays are over and we’ve binged on ALL …

Healthy Eating

How to Make Creamy Soup with No Cream at All

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Autism treatment gets a boost after team identifies area of brain linked with ASD

A team of researchers have used MRI scanning technology to locate the area of the brain linked to behavioral patterns in those with ASD<p>A team of …

Ginger Snap

A non-alcoholic Moscow Mule with a twist. For this mocktail, use ginger beer instead of sweeter ginger ale for spicy zing and backbone.<p><i>Courtesy</i> …

Why Dyslexia Is More Than a Reading Disorder

People with dyslexia have difficulty reading letters and words; it’s a learning disability that has nothing to do with their intelligence. Until …

Prince Charles

Eggs Benedict Quiche

Eggs Benedict Quiche<p>Prep Time: 20 minutes<p>Cook Time: 45 minutes<p>Category: brunch<p>Yield: 1 quiche<p>Ingredients<p>1 unbaked pie crust<br>• 5 large eggs<br>• 1/2 cup skim …

Vegetarianism, communal living and 'plenty of craic': How do Irish Buddhists live?

We spoke to male and female Irish order members from the Dublin Buddhist Centre.


37 Satisfying Snacks With 100 Calories or Less

While you can always grab a piece of fruit for a low-cal snack, if you're looking for something a little more exciting, whip up these easy, healthy recipes.

Healthy Eating

13 TED Talks that can teach you how to live a happier life

The ideal approach, however, is far more of a mystery.<p>From the beginning of time, philosophers and researchers alike have pondered how humans can achieve ultimate bliss, and thankfully, some of them have appeared on the TED stage to share their findings.<p>Some of their tactics are surprising, and …

TED Talks

Mix Up This Avocado Face Mask to Hydrate Dry Winter Skin

If the impending (or current, depending on where you live) winter chill is starting to wreak havoc on your skin (i.e. dry patches or redness), we've got just the trick to take it from parched to plump: an avocado face mask.<p>Because we're all about easy and efficient ways to get great skin without …

Skin Care
The Brain

Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes

Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y …


Award Winning Carrot Cake Cupcakes

<b>Ingredients</b><p>Cream Cheese Frosting<p>1 cup European-style unsalted butter (such as Plugra), softened<br>• 1 1/2 cups cream cheese, softened<br>• 5 3/4 cups powdered sugar<br>• 1/4 cup whole milk<br>• 3/4 tablespoon very high quality vanilla extract<br>• 1 small orange, juiced and zested<p>Cupcakes<p>1 cup flour<br>• 1/2 tablespoon baking …