Laura

6 Added | 1 Magazine | @Laura4fg5 | Keep up with Laura on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura”

Tighten Your Core and Tone Your Back With Arm Circle Planks

Take your core-strengthening planks to the next level while toning your arms and back — you're going to feel the burn with this move!<p>Meet the arm circle plank. Barry's Bootcamp trainer Tommy Stracke loves incorporating this plank variation into his workouts and his clients' workouts because it …

The 30-Minute Yoga Flow That'll Make Your Butt Burn Like a Mother

Nothing can Netflix and chill as well as your glutes. Seriously. When we sit on our butts all day, our glutes (the muscles that make up your butt) …

Yoga

Josie Maran Argan Daily Moisturizer Natural Broad Spectrum SPF 47 Review | Allure

<b>KEY INGREDIENTS:</b><p>Titanium dioxide and zinc oxide (sunscreens)<p><b>HOW IT LOOKS/FEELS/SMELLS:</b><p>The rich white lotion has a faintly fruity scent but in an expensive kind of way.<p><b>WHY WE LIKE IT:</b><p>Daily face creams that pack a sunscreen punch make fighting lines and sun damage simpler, but they can be gloppy or …

The 2-Kettlebell Front Squat: The Best Exercise You're Not Doing

<b>“Well, that sucked.”</b> My client un-racked the kettlebells and put them on the ground, still contemplating how in the world he got crushed by such …

How To Become Bulletproof From Negativity

Even people like Tony Robbins, Oprah, and Nelson Mandela have had to face humungous negative challenges in their life. No one is immune to them. …