Latu Evelyn

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Health Economics

The Economics of Healthcare: Crash Course Econ #29

Ultimate Guide To Cute Happy Birthday Wishes & Quotes

A birthday is a special occasion for the celebrant because it only comes once a year and during this day, you can show how you care about him/her and …

7 Minute Workout: Energizing Exercises To Do As Soon As You Wake Up

Morning workouts are an excellent way to wake yourself up, and this 7 minute workout will help add that extra boost to your day. The routine, …

8 Character Traits Mentally Strong People Avoid in Social Settings

Character Traits Mentally Strong People Avoid<p>We all feel mentally strong in ordinary situations and in our comfort zone. But in the adverse …

Self-help

Fill Your Mind with Truth, Not Poison

<b>“A wise person is hungry for knowledge, while the fool feeds on trash”</b> <b>(Proverbs 15:14 NLT, second edition).</b>If you want to become wise, the first …

Old Testament

How to Get Bikini Abs - Best Workouts for Flatter Stomach

Many women do not start training abs because they think they will have to do hard exercises and have to use machines. This is not true. You can do …

Fitness

Why the Mountain Climber Exercise Is the Best to Burn Belly Fat

What are the mountain climbers exercise benefits?<p>Mountain climber and its variations are among those few ab workouts that provide a complete …

Exercise

8 Yummy Infused Water Recipes Help You to Lose Weight & Be Healthy

Infusing of water is popularly known by many for shedding unwanted pounds. Although it does do just that. There are so many more health benefits to …

Wellness

How to Get Rid of Cellulite With Natural Remedies

Did you know that half of the women suffer from the symptoms of cellulite more or less? And if see the women over the age of 30 this rate is even …

The 30-Day Squat Challenge That Will Totally Transform Your Butt

We've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps …

Workouts

9 ways to hack your motivation

Sports and exercise can be hard work. It can be challenging, painful, and sometimes unfair. We all face times when we don’t want to do something but, …

Motivation

This Is How You Should Use the First 3 Hours of Your Day

While most companies are yet to get the memo, we're slowly starting to accept that a shorter workweek may actually equate to increased performance. …