Latrese Avery

22 Flips | 3 Magazines | 19 Likes | 2 Following | @LatreseAvery | Keep up with Latrese Avery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Latrese Avery”

10 Proven Ways To Help Reduce Stubborn Belly Fat

The Zac Efron Workout to Get a 'Baywatch' Body

Exercise 1A<p><b>Straight-Arm Pulldown</b> You'll need: Adjustable Cable Machine, Lat Pulldown Bar, Straight Bar Attachment How to<p>3 sets<p>8-12 reps<p>-- rest<p>Attach …

Want Sexy Side Abs by Summer? This Workout Will Light Up Your Obliques

How to get those "V" muscles.<p>As a personal trainer, torso twisting is one of the most overlooked movement patterns I see with clients. Picture it: The phone rings and you simultaneously turn to your right, stand up, lean forward, reach with a hand, and twist to an upright posture. That’s a workout …

Workouts

Do These 3 Abs Exercises For A Stronger Core

Abs-olutely a great way to get fitter in less than a half hour a day.<p>The important thing, Matheny says, is to complete each day's reps with proper form and control. You're not trying to blow through them as quickly as possible; you're trying to maintain stability and form with every single rep. …

6 Creative Ways To Meal Prep For The Week

You can write down everything you eat all day long, but the true secret to healthy eating habits is all in the preparation. With hectic schedules …

7 Exercises For a Strong and Stunning Midsection

Core training is always a hot topic. If we're honest, we all want that toned midsection for Summer, and from a health perspective, a strong core is vital. Especially as we get older and especially if we're stuck at a desk all day. Posture, balance, lower back health — they all relate to the …

Workouts

The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and yet every workout seems to incorporate a version of it (hello, even …

7 Ways to Eliminate Long Distance Relationship Drama

A relationship can be stressful, even when both people live in the same area, so a little distance can really complicate matters. But just because it may be difficult is no reason to think it is impossible or doomed for failure. With the right preparation and mindset a long distance relationship …

Survive A Long-Distance Relationship | Men's Health Singapore

Unless you’re some jetsetting Casanova with a girlfriend in every city, no one truly desires to be in a long-distance relationship (LDR). Statistics …

5 Ways to Rock a Long Distance Relationship

<i>A few key thoughts about keeping love alive across the miles, by Steve Harper.</i><p>—<p>Don’t like ads? Become a supporter and enjoy The Good Men Project ad …

Cold Days, Warm Hearts: Surviving the Holidays in a Long-Distance Relationship | Wanderful - #1 Women's Travel Community

Published on December 13, 2011 by Melinda Clemmer<p>Share with the world:<p>Sleigh bells jingle in the frozen air, their melodies rising over drifts of …

10 Mistakes you Must Never Make in a Long Distance Relationship

Every relationship has its own set of strengths and weaknesses. But a long distance relationship has to bear the additional burden of physical …

Haunting Photo Essay Shows Dissolution of a Long-Distance Relationship

Powerful.<p>New York-based photographer and active duty service member Christopher Janaro captured the demise of his long distance relationship in a striking photo essay. The photos show his three-year relationship with his former fiancée and you can actually feel how alone they both must be in the …

7 Signs You Are Ready to Move in with a Long Distance Boyfriend ...

The signs you are ready to move in with your long distance love usually become evident as the relationship becomes more serious. If you are no longer …

21 Best Tips On Making A Long Distance Relationship Work

Many people believe that long distance relationships are never going to work out. Your family may discourage it, and some of your best friends may …

The Secret to Long-Distance Relationships: Managing Expectations

Long-distance relationships can be really tough, but they certainly aren't impossible. According to a recent study, the trick is understanding the …

Relationships

19 Reasons Why Long-Distance Relationships Are Better Than You Think

Age-old wisdom dictates long-distance relationships are doomed to fail. That's a bunch of bullshit.

7 Long-Distance Relationship Tips Inspired By The Movie “Like Crazy”

Are you starting to wonder if whoever coined the phrase “absence makes the heart grow fonder” was ever involved in a long-distance relationship? The …