Latosha Solomon

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Churro Cake Bites - Video Recipe

5 Signs You Should Be Eating More Protein

Find out if your body's telling you it's time to up your intake.<p>The Paleo Diet. Protein powder. Half-pound burgers. In case you haven't noticed, our culture has become obsessed with consuming protein—which means few of us are skimping on the stuff. "We aren't known as a country that's low in …

Nutrition

5 Delicious, Healthy Greens You Should Be Eating That AREN'T Kale

It's time to turn over a new leaf.<p>Kale has reached celebrity status in the world of leafy greens, but don't dismiss these kindred bunches, which are power-packed with beautifying and good-for-you nutrients. <b>Collard Greens</b>Descendants of wild cabbage, collards are part of the brassica family (aka …

Healthy Eating

Superfoods - Kale

Superfoods - Green Tea Fried Rice

Superfoods - Chia Pancakes

The Ultra-Intense Workout Move That Burns Fat Fast

The burpee has a goofy name, but the fat-burning benefits are nothing to laugh at<p>Imagine an exercise that offers big cardio benefits, works every major muscle group, and torches mucho calories. That’s a burpee (aka, a squat thrust) in a nutshell. Developed in the 1930s and used by the military to …

Exercise

How Do I Choose Bridesmaids?

Q: I am in the process of planning my August 2014 wedding and I am having a bit of a dilemma about my bridal party. My fiancé has three sisters I …

7 Dream Kitchen Appliances Picked by Sara Ruffin Costello

Kitchens

Breakfast Sausage, Mushroom, and Cheddar Rolls Recipe

An easy-to-assemble cross between the sausage roll and Beef Wellington.<p>Read the Whole Story<p>Ingredients1/2 pound breakfast sausage (about 10 links)10 ounces button mushrooms, finely chopped4 sprigs thyme1/2 cup grated sharp Cheddar cheese1 pound puff pastry, thawed if frozen1 egg, beatenKosher salt …

Bunk Bed Design Ideas For Him And Her

There is something about bunk beds that makes children go crazy! Some say it is because of children’s innate energetic characteristics, but others …

Power Pancakes (Paleo and Gluten Free)

The idea for a gluten-free, paleo-friendly pancake is out there in a million forms these days, and we've tried many of the recipes with varying …

The Truth About the Every-Other-Day Diet | Women's Health

But if you're tempted by the idea of being able to eat whatever you want during certain time periods—and still losing weight—you can adopt a similar strategy that's not quite so restrictive. <i>The 8-Hour Diet</i> (which has also been called "the food lover's diet"), for example, suggests that (for at …

Time to Get BYOB -- Get Back Your Own Body

This is the time of year to Get BYOB, which stands for Get Back Your Own Body. It's time to stop moaning and start transforming. This will require you to do two things: move more and eat less. Every day. It' simple. But not easy.<p>Exercise is a big part of it, but if you want to change your body you</i> …

The Best And Worst Ways To Cope With Stress

<i>By Lauren A. Greene</i><p>From natural disasters to overly demanding bosses, our world is filled with stressors. While some research has shown that short bursts of stress can be good for you, a new study out of Ohio State University and published in the journal Proceedings of the National Academy of …

Casting Color Over Kids Rooms

• 1 |<br>• Visualizer: Pelod<p>Yellow is a gender neutral shade that adds a lively blast to any kids room, and the cool geometric shape rug really adds to the …

The Ocean House Resort Wedding by Kristen Marie Photography | Artfully Wed Wedding Blog

10 American Foods that are Banned in Other Countries

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Summer Wedding Centerpieces

<b>Summer wedding centerpieces</b> are fun to make, bring a piece of nature to your <i>wedding table arrangements</i>. DIY ideas are fun to implement and do not …

DIY wedding {turquoise and grey}

<i>posted by</i> Jamielyn <i>on</i> May 31, 2013<p>I’m SO excited to share some pictures from my sisters wedding. It was such a beautiful day. I had so much fun …

15+ Ways to Make Your Reception More Fun

<i>By Kristen O'Gorman Klein</i><p>At most wedding receptions, the main entertainment is in the form of a DJ or band. But what about guests who don't like to dance? Let's face it, a wedding reception can sometimes be a little boring for those folks. That's why we went on the hunt for easy party games you can …

The Dos and Don'ts of Brunch Weddings

Who says weddings have to be afternoon or evening affairs? Late morning is absolutely open too—and there are plenty of ways to make your brunch wedding as gorgeous and memorable as other times of the day.<p>__DO__remember that an early wedding doesn't preclude having cocktails. (My husband and I had a …

Obama administration knew millions could not keep their health insurance

President Obama repeatedly assured Americans that after the Affordable Care Act became law, people who liked their health insurance would be able to keep it. But millions of Americans are getting or are about to get cancellation letters for their health insurance under Obamacare, say experts, and …

Health | Yahoo Lifestyle

Wellness<p>The Mighty<p>Fans wondered if Toni Braxton's facial changes were due to plastic surgery, though she actually has lupus.<p>Beauty<p>Woman's Day<p>The …

Activism

Keeping your laptop plugged in all the time will kill its battery faster

Laptops are our indispensable lifeline to the majesty that is the internet. We use them to work and play from anywhere in the world. But if you're …

MRSA could be wiped out with... OREGANO, say British scientists

MRSA could be wiped out with... OREGANO, say British scientists<p>The MRSA super-bug could be wiped out using natural oil from oregano, scientists …

Breaking News & Top Stories - Latest World, US & Local News

Nicholas Kamm / AFP - Getty Images<p>Trump tweets 'no more DACA deal,' threatens to 'stop' NAFTA<p>Politics News<p>advertisement<p>Chinese space station reenters …

30 Books You Should Read Before You're 30

The best books aren't static stories, but living entities with meanings that change and grow along with you. That's why we strongly recommend rereading the classics that were assigned to you in high school; you may find that they're nothing like they were before.<p>Still, some books are best …

Clever Multi-Use 30 Sqm Apartment in Brazil by BEP Architects [Video]

The multiple use of spaces has become one of the constant points of focus these days, as a result of the continuous expansion of cities and their …